Nathan H
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Everything posted by Nathan H
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First two weeks post op
Nathan H replied to smarks's topic in POST-Operation Weight Loss Surgery Q&A
I would contact your team, the advice i was given is liquid which can be sucked through a straw, the key i was told is protein, so i try up go energize added protein, protein water and basically aim to drink 6 times by around 250ml -
June 15th for me started the pre op diet, its not bad but im not a fan of the optifast bars