I couldn't stand the taste of protein shakes/powders. Until i bought the unflavoured genepro 30g protein per scoop. You can mix it in anything. I usually mix it with 20oz of h20 and 1 packet of crystal light. That way i get my h20 and my protein in. By far the best way to get my protein in. Sent from my LM-Q730 using BariatricPal mobile app