I am new to this site. I just received my first order and I was under the impression that everything was going to be "carb friendly", which in fact, most everything has excessive carbs that I could have purchased at any local store. Any recommendations on products that are offered on here that are no high in carbs?
I had the gastric sleeve in December of 2017. I have gained 25 pounds back. I don't really get hungry, but my metabolism drops, which in turn, causes me to eat impulsively, which of course, created the weight gain. Trying to figure out a "diet" that will help me meet all my needs and goals. Any advice?
