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ShoppGirl

Duodenal Switch Patients
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ShoppGirl last won the day on February 3

ShoppGirl had the most liked content!

About ShoppGirl

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    Bariatric Legend

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    Female

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  1. It wasn’t too hard. My appetite wasn’t 100% gone like with the sleeve but given that I was already on the low-carb for a couple weeks before and the changes it made it was quite a bit easier to stick to it. In fact, it was night and day. The surgery was so much better for me. It actually made metabolic changes that got me up and exercising and that made me feel good. I was eating 100% clean for four months. Then I had some other medical issues that have sort of just put me in the stall mode but I am going to get back to it. I’m actually not allowed to eat like I was eating. I have to maintain my weight because I am in chemo, but I’m still exercising through chemo and before surgery, I was like 100% sedentary so the surgery definitely made some changes, not just to the stomach or the intestines, but to my metabolism to make me start up my exercise again, multiple times when I’ve had to stop because I was in the hospital for 10 days with pneumonia and then I had to stop because of different scans that they didn’t allow me to exercise for a couple of days and then I had to stop because I developed hyperthyroid, and my pulse was dangerously high for a couple weeks and every time I have started up again with my exercise so it’s kind of insane because without the surgery there’s no way I could’ve done that. I really hope it’s the same for you. I mean minus the chemo, of course, but that it changes your metabolism and that it works for you for me I could tell from very early out that it was gonna work this time. I lost 75 pounds and the first four months and I was so motivated that I kept exercising and eating clean through my first month after a cancer diagnosis going to all of the doctors and PET scans and all of that stuff even traveling all around the state I still stayed on my plan. Then with chemo, they didn’t want me staying at a calorie deficit so that threw things off a little bit but I have maintained the 90 pound loss and tomorrow is actually my last chemo treatment so hopefully I will be allowed to start losing again, but we’ll see. According to my bariatric team I need to continue eating enough for radiation, but I’m gonna see what the radiation doctor says. Anyways, I’m not talking about the cancer thing for any reason other than to say there’s no way I could’ve maintained any kind of loss before the surgery because I would’ve been eating for comfort. For a situation like this and definitely used it as an excuse to not exercise. And I have had a couple of days where I’ve eaten for comfort and I’ve used it for an excuse to not exercise, but unlike before when that meant everything was out the window for good I’ve gotten right back on track. Best of luck to you. For me it has been a life changer.
  2. ShoppGirl

    August Surgery buddies

    So glad to hear you are doing well. Yea when the cravings come back it sucks. I have been doing okay. Tomorrow is my last day of the infused chemo. Surgery on 3 weeks then radiation in five. I will be on the immunotherapy another year and maybe oral chemo depending on the pathology from surgery. 🤞 I don’t need the chemo because that may mean I’m immunocompromised still and I’m so sick of the isolation of trying not to get sick and miss treatment. I got a tiny little cold that made me septic and spent 10 days in hospital which made me miss two weeks of chemo so I’ve had to be super careful to not get sick again and all along they have told me once I get to radiation I won’t have to be so careful. I mean sick would mean I would miss treatment but only for a day or two while I had a fever or felt really crummy and it wouldn’t be life or death. Anyways, I only read about the oral chemo on the patient portal tonight so I will ask Dr more about it this Friday when we chat. Maybe it’s not a big deal. I have pretty much maintained my weight till recently. I’ve gained a few pounds. I’m still on the heavy steroids and the immunotherapy caused thyrotoxicosis I think it’s called. I was hyper thyroid to start but then like 3 weeks later it went back to normal and then to hypo thyroid and apparently it usually stays that way. I reached out to my bariatric team and asked him if I could start on with Govee to help get me off of some of these processed carbs and he acted like I was being crazy to be worried about my weight at a time like this. I said I’m not trying to lose weight. I know I’m not supposed to and I haven’t Since December when I started the Chemo, but I don’t think that if you’re so concerned about me, maintaining my weight to fuel my body and help myself recover that the foods I’m eating in order to sustain an overweight body weight are really helping me recover from anything. I said all I want to do is be able to stop eating the garbage and start eating healthy nutrition again and I would be willing to log all my food again and check in with you to make sure I’m not losing too fast or anything, but he says no way not until I get the all clear cancer free from my oncologist. But I’m helping my oncologist can reach out to him and tell him that I’m not gonna get that for another year and if I wait that long, I’ll probably be as big as a house again without any help. Or I may just have to go through an endocrinologist or my family doctor or something. Anyway, anyways, trying to not worry about it too much but I didn’t appreciate that. He acted like I have some kind of eating disorder or something and I have like a death wish. I mean, I wasn’t saying that I wanna take something that’s gonna make me starve myself to death. I was just saying that I want to change what I’m eating and eat healthy obviously if the medicine made it where I couldn’t eat anything. I would stop taking it. I’m not insane. 🤣 but it is very discouraging to see the numbers on the scale go up even if it’s only 5 pounds.
  3. ShoppGirl

    Taking vitamins

    Some meds can also be crushed. But you will want to ask a dr or pharmacist. They sell pill crushers at many stores. I imagine a vitamin would be absolutely horrible crushed though. I would definitely splurge for the chewable before I tried that.
  4. You’re too far out for a leak to be common and you have to remember two things when you hear the horror stories. One is that people are more likely to talk in general when it’s bad news. The person dealing with it needs help and needs to vent and the people hearing it tend to talk about the juicy stories more often but statistically the odd of that happening are low. Second, the statistics for malnutrition include everyone. They include the people with other medical issues that may play into it and the ones that never go to the doctor and don’t take their vitamins but end up in tbe ER when it gets real bad and get a diagnosis. That’s not going to be you if you get your labs and take your supplements. Worst case you will have to get an infusion here and there if you get low on something and then take a different vitamin so it doesn’t happen again. Their are very few cases where your body just will not absorb a vitamin through diet or supplements and even fewer that there is nothing a doctor can do if you keep up on your labs and catch things early. And these people that are telling you these things just politely tell them that you are sure their stories are well intentioned but you really would rather not hear those kinds of stories. Especially since you already had surgery and can’t take it back. That wouldn’t be helpful for anyone. 🙄
  5. ShoppGirl

    Taking vitamins

    I was swallowing my normal pills the next day in the hospital but I was also drinking pretty good. And when I got home I could take my tablets just fine. If you are worried, though, order some bariatric advantage chewables. They taste decent and you can get them with and without iron. I actually took them the first month just cause they are a little lower iron than my SADI specific vitamin and I wasn’t eating as much to stomach the iron. It won’t hurt to have a couple of options on hand. Even if you have auto ship (which if you don’t have that you should look into it once you know what works for you because you save money and it’s one less thing for you to remember) you can skip a shipment anytime if you end up with too many vitamins. Also the bariatric advantage calcium chews are a good alternative to tablets and they are quite tasty (like candy). I still take them because I like them. They are a bit pricey but for the first month you don’t have to worry about swallowing issues and them being individually wrapped and not needing a drink is pretty convenient. I just keep a handful in my pocketbook and they are always with me when my alarm goes off. For the multi vitamin I use the procare health They are quite complete and reasonably priced. On their site you can do authorship and save some money. My labs have alway been great. Even now while I’m in the middle of chemo and have diarrhea everyday. That is one thing to keep in mind though. What works for me may not work for you. Whatever you do decide to go with take it with you when you go over your labs. You doctor may want to see how much of a specific vitamin is in there. They all have the same stuff for the most part but they have more or less of the different vitamins. If you end up being low in something you can always add that one vitamin but if you high you may need to switch to a different multi that has less a little less of that vitamin. I did the Pro care health multi with 45 mg I believe of iron after my sleeve and post revision I do their multi for the SADI which has higher ADEK and IRON that we need after DS or SADI. Ooh and it’s not a bad idea to eventually have one multi without iron on hand for days where you need to fast like lab days or if you aren’t feeling well and can’t eat enough to take it. I mean for twice a year you can just skip it but I’m doing a lot of labs and stuff right now that require me to miss it so I ordered an iron free and I feel better than I’m not missing all the other stuff at least. Also be sure to tell you Dr you take a BARIATRIC multi because some labs can be thrown off with the higher levels of vitamins. And if something is way off just google that and vitamins and see if that could be the issue to mention to your dr. I think it was biotin and cortisol that was my most recent one that was thrown off.
  6. ShoppGirl

    Recovery Room Question

    I’ve had surgery at a few hospitals and I’ve never seen anyone with family in recovery. You may not even remember it. They want to get you out of there as fast as possible and since they know that you’re going upstairs instead of Home, they basically do it as soon as you wake up. The nurse to patient ratio is very low and someone should be like practically sitting right there with you, though you will not be alone.
  7. Especially if they didn’t get one of the authorizations. That happens very often where they will try to balance bill you and they’re not allowed to. Unless sometimes they can have you sign a piece of paper saying that you’ll pay even if the insurance doesn’t but if it’s really something that should’ve been covered and it’s just because they didn’t get authorization you can do a grievance with your insurance company. Because even if you sign that thing saying if your insurance didn’t pay that you would pay that’s not a free pass for them to not do their job properly and make you pay for it. It’s a shame we have to have a serious illness to learn all this stuff, but I’ve been learning a lot lately. And these doctors will rip you off. You should get a copy of the explanation of benefits or something similar from your insurance company and it will say how much you’re supposed to pay as long as you want to an network doctor and they accepted you as a patient then that’s an agreement between them and the insurance company to accept whatever they say you’re responsible for and so what your explanation of benefits says should be your responsibility unless you signed something stating otherwise. And if you did sign anything, it still doesn’t mean it’s a free pass for them to have not billed it properly. If the insurance company says that it was denied because of something they did wrong then you can file the grievance.
  8. Call the insurance and make sure they charged you correctly. It may be correct, but if it sounds high for your insurance definitely call them sometimes they may even build the insurance and if it denies, they just send you the whole bill and don’t bother telling you it’s because the claim denied for some reason or part of the claim denied or whatever and they’re technically not allowed to bill you for the whole balance, but they do it very often and just play dumb or whatever and let you pay instead of them, fixing it and having the insurance pay
  9. ShoppGirl

    Report Your WINS ..What is your today's win??🥇

    Your original post is just a little above this one and the responses are below it. Just scroll up.
  10. ShoppGirl

    August Surgery buddies

    I’m actually doing pretty well considering. I only have six weeks left of infusions and I just got a scan back and it was good. Of course not everything shows up on the scan and my cancer is aggressive so I still have to do surgery and then radiation but the treatment is working!! And I genuinely feel like this surgery is what saved my life because the more I think about it 75 pounds heavier and I never would’ve felt that spot in the shower. Also, the mammogram machines are not designed for obese people so I think they were able to actually find it. It took three tries and they had to use an Also, the mammogram machines are not designed for obese people so I think they were able to actually find it. It took three tries and they had to finally use a special machine to find what I was feeling. And now, even still, my body is healthier and able to withstand these treatments. Not exactly what I was thinking about when I said I wanted to do the surgery to be healthier, but I guess it is a good thing.
  11. ShoppGirl

    August Surgery buddies

    So good to hear from you. Yea for me it was when there were “alot of fun things lately” a few times in a row that it started to be an issue. Just watch it that you’re still doing right like 90 percent of the time or whatever number works for you. It was about this time that I started gaining with my sleeve so I’m not trying to be a downer. Just as cautionary tale that about now when the hunger comes back and your feeling good is when it’s easy to get off track. You’re doing great staying in touch here and you will get to wonderland soon I’m sure. Just stay mindful that your not eating off plan too often. Trust me I know It’s easier said than done. I’m off plan way too often and I haven’t lost anything else when I should be losing for sure with the chemo increasing my metabolism. I’m actually scared I’m going to gain when I’m done in 6 weeks. At least the steroids will be done then which are what’s making me so darn hungry. I just gotta kick the carbs somehow and I don’t think I can start Wegovy until after surgery at least. Wish me luck.
  12. ShoppGirl

    Report Your WINS ..What is your today's win??🥇

    @Judes76 this is on no way a small feat. I have Bipolar Depression and it took over a decade find the right meds just to get me into intensive therapy (IOP Program) and then bariatric surgery to really get my life back. The IOP program got me out of the house. It started with just one day I went to a crochet group that meets at the library. I had been locked inside my house for so many years I developed tremendous social anxiety and it’s was possibly the scariest thing I have ever done. It took me weeks to work up to it but I did it and it went well. The ladies weren’t caddy or judging me for anything. They were only there to talk about crochet and excited for me that I was learning. I have been at that group meeting every week since aside from being sick or something. I have added other craft groups as well to my agenda and now since surgery I also do group fitness classes at my community center. It’s is amazing to be out of the house and at these fitness groups. Sometimes the women will exchange text numbers if you want too so you can let them know as little or as much as you want but you can tell them you won’t be there if you want. In the past I wouldn’t want to exchange numbers with anyone because I was thinking ahead of the times when I would fall off the face of the Earth and I didn’t want to disappoint them but my therapist taught me that sometimes being accountable to others is enough to pull through a milder depression and it has worked for me. I didn’t share with them anything about my mental health in the beginning, but after about a year, I started slipping small hints and eventually told a couple of them about my mental health. They all know about my surgery and they are some of my biggest cheerleaders. That’s another thing I learned through therapy is that for me trying to do big things like that on my own and keeping the secret just doesn’t work. Everyone’s different but I strongly encourage you to get involved in something at your local library and look into fitness programs at the community center or the library if you want to continue having positive experiences outside of the house. The ones at my community center are very reasonable and we don’t have any at the library but we used to so you might and they should be free Congratulations on your HUGE steps so far and keep it going!! The endorphins from activity are amazing and my depression has lessened tremendously because of this. Also, consider an in person support group if you team has one and keep posting here. The good and the bad (if that comes up). Don’t be embarrassed as all of us have been there if you have an off week. Better to get it out in the open and figure a way to get back on track than to feel bad about it and let it spin out of control. There are so many people here eager to help. You’ve got this!! 💜
  13. ShoppGirl

    OOTD

    If anyone was on the fence about them Baleaf leggings, they seem to be on sale now popping up in my Amazon for $19.99 or $23.99 depending on the size. They were regular.$29.99 and have random sales. $19.99 is the cheapest I have seen, but I have seen it on several occasions. If you add them to your cart and save for later, you get notifications when they are marked down.
  14. ShoppGirl

    Modified Duodenal Switch

    For me the recovery was a great deal worse with the SADI than the sleeve but it was just gas. I think the gas thing is hit or miss and some of us are just unlucky. With my sleeve I was up walking in recovery and home the next day off pain meds and having to be reminded that I just had surgery and to take it easy. After SADI I was literally crying, begging the nurse for more pain meds after five days of not passing gas. It was awful until one morning I passed fade like 5 or 6 times and with each one I felt more and more relief. I honestly don’t think that pain medication does anything to touch the gas pain and if you are unlucky and get it stuck somewhere bad you just gotta deal with it unfortunately. My revision was robotic assist and the sleeve was not. That’s the only real difference. Same surgeon. Same incisions. Similar starting weight. But night and day difference in pain. I did get my gallbladder out with the revision but it was the gas pain that was the issue. After that it was about the same.
  15. Just got my 6 month labs back and they were good with the pro care health SADI one a day and 3 calcium chews from bariatric advantage.

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