ShoppGirl

I have mine with Splenda and milk. I like the vanilla almond milk. It tastes yummy, less calories and it has a much longer shelf life since all I use it for is coffee. If you wanted to use it for eggs and stuff too, the original flavor isn’t bad either. If you add the Splenda to the hot coffee before you put it over the ice it dissolves easier too.

I’m sure it helped your your situation that the courses are spaced out a bit too cause your entire meal probably lasted at least a little longer than it usually does giving you some time to digest and make room for more. I know that about 30 minutes after I eat, I could eat again if I wanted to. I am over a year out now and I often feel hungry that soon but it’s got to be head hunger. It’s unfortunately not difficult to eat around the sleeve if you choose to.

I have heard of people saying they were in ketosis and had a body odor. Could be that??

Hello and congratulations on your surgery date. When you have a chance please update your profile to reflect your stats and surgery information. This will be helpful if have questions.

Yea I was too I’m not sure what I was thinking. It’s been a while for me and I just wasn’t thinking I guess.

Ooh I see now your on purée stage. Well still if thin oatmeal is too thick you may want to go back to thicker liquids for a day or two and then try it again.

Did you skip roght over the cream of type soups. Those were my next thing after liquids. I don’t love them but was happy to have something more substantial and they went down well. Just be sure to follow the directions and mix it with milk or water so it’s thin.

Congratulations on the loss and your surgery date. Just don’t be surprised if you don’t lose as much as others do on the pre op diet because you have already started to lose that initial water weight which is awesome. Anything you lose now just makes it that much easier later. Keep it up.

I agree 100%. I didn’t have any issues with any food but some people have intolerances that cause bathroom emergencies that you would much rather have at home. Why risk it.

I would personally trust your team but my instructions say if you have any trouble with a stage you can always go back to the previous phase so I say do it as you feel comfortable advancing to the next stage. You can go slower, just not faster through the stages. If I had to guess though you will be ready sooner than you think to advance to the next stage. Liquids and purées can get pretty boring.

I seriously doubt they will say anything about your gain unless they specifically told you not to gain? Our weights fluctuate and they know that. My pre op diet wasn’t bad. I was allowed 2 shakes and then a lean protein low carb dinner (meat and veggies). Plus we had free foods like jello and pickles we could have if we just had to eat something. If I remember correctly we could chose between shakes and yogurt. And we were allowed to have broth. I didn’t love it but I wasn’t starving at all. Even if your is more strict because of your liver you just gotta keep your eye on the prize. I know I could do anything for a week or two in order to change my life for the better. And during that diet, if it gets a little touch check out the thread called “weirdest non scale victories” and see some of the changes you have to look forward to post surgery. Also, whenever you want to eat, hop on here and get talking. We are here to help you through it.

Stalls happen to everyone. Sometimes they last just a week and sometimes they can last several. Some people even gain a couple pounds. Just stay the course. I know it’s hard but this process works if you stick to your plan. Just try to trust it. Stay off the scale for a week or two if it’s messing with your head too much.

https://www.eatthis.com/chicken-nachos-recipe/ it’s basically just Nachos but with chicken and black beans so they are a little healthier Than the original. I’m going to try a few with baked tortilla scoops and reduced fat cheese.

Ooh I must add. It doesn’t take anywhere near the ten minutes the recipe calls for to melt the cheese and I worried that the homemade tortilla chips would burn so I took them out asap. It was a lot 3.5 minutes and cheese was melted. (Chicken and beans were added at room temperature and they were warm too).

Well I thought couldn’t stand anchovies but love ceaser dressing. Now I know the secret ingredient I guess I can’t say that anymore. Maybe it’s the texture I don’t like and when they are made into a paste they are fine?

ugh, that news royally sucks. But at least it’s news that they know what’s going on and there is a treatment. So, light at the end of the tunnel. I’m sure it didn’t feel like such a bright light but a year from now this will all be a blip in your memory. Just try to focus on the positive. You’ve got this.

Ooh I have those supper cubes to freeze my chili and I love them. You can fit several cubes in a ziplock bag and it’s perfectly shaped to fit in the freezer.

Ps. It’s very filling so if you don’t like soggy chips don’t make a lot. I cut the tortilla in 6 and I’m on my third slice and stuffed. I did use more chicken and beans then the recipe called for though so it’s a lot of protein.

So I tried them both ways (baked scoops and homemade tortillas). I actually liked them flavor wise about the same but the scoops were easier to eat. The wraps aren’t as crisp and sorta remind me of an open faced quesadilla but still very good. I made mine in a skillet first and then added toppings and baked. The first time I sprayed oil on the baking sheet and they came out crispier than the second time I forgot it. I will perfect this recipe though cause it’s too good to give up on. Even my husband liked it and he can eat anything he wants.

Well you look great anyways. Keep up the good work.

These looked so good that I set out to find some I can have. I’m sure yours were better though.

So I made lower calorie/ low carb nachos. It’s a black bean and chicken nacho with homemade tortilla chips (from low carb wraps). On the side nachos in a baked scoop because I honestly didn’t think it was gonna work but they are pretty good. I just toasted the wrap in a skillet with cooking spray and salt and then topped with beans, chicken, cheese and onion and baked to melt the cheese. Then added the cold toppings. Hubby just came home and I met him at the door with my experiment. He said it was good too and he can eat anything he wants so that says something.

Okay I was literally on my way to Walmart to get ingredients and I’m thinking this through. I don’t think after we toast the tortillas they can be re toasted to melt the cheese and stuff without burning. Idk. I stopped at Publix to grab a bag of baked scoops just in case. For 16 chips it’s 120 calories.

yea. If the salt doesn’t seem to stick I’d try the pam spray. That’s what the “recipe” called for.

Wow. I just looked at those mr tortilla chips on Amazon $5 a bag for 2oz. Why is healthy food so darn expensive. I am probably ordering them anyways but I just don’t think it’s fair.