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ShoppGirl

Duodenal Switch Patients
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Everything posted by ShoppGirl

  1. ShoppGirl

    Puréed Phase Recipes

    It’s not my recipe but the ricotta bake was my fave during the purée phase. https://bariatricbits.com/single-serve-baked-ricotta/
  2. I googled it because I didn’t know either. The term is just often used by men speaking about their pestering wives. To the point that the “nagging wife” has become a stereotype.
  3. I have heard of people having to take meds post surgery but I was under the impression that they were not able to stick to the plan 100% because they were still experiencing hunger. You say you are sticking to your plan though so I guess it would depend on how the medication works. If the medication only works by suppressing your appetite then I’m not sure it will do much more than the surgery has already done for you but some of those meds do also speed up your metabolism and or give you energy from what I understand. That could help you lose maybe??
  4. I was a lower BMI to start but only because I had basically been on a never ending diet for years. Just because of the portions of what I ate (even when it was nutritious food) I was gaining like ten pounds a year). Well my knees were starting to hurt when I exercised and I just knew that within a year or two when I weighed even more it was going to hurt that much more and make it impossible to exercise making me gain even more weight. I could see it snowballing and I decided to do something before it got out of control.
  5. ShoppGirl

    No medical support

    I would be on with the director of the hospital telling them that you were not treated before you were released. I would ask them if there is something they did not tell you because when you got there they agreed that you needed fluids to the point they stuck a needle into your arm yet at some point They randomly decided you didn’t even need to complete a whole bag and basically kicked you out still feeling sick. At the very least you should not have to pay for that visit. Ideally they can get you in for fluids from a professional doctor!! Hopefully, they take a closer look at that doctor and his treatment of people. Your pain contract shouldn’t have ANY bearing on your asking for fluids?? i would try contacting that team again and tell them that in your area the process must be different and you are having a hard time getting fluids. Maybe they can make a call and arrange it.
  6. ShoppGirl

    Just starting my journey!

    Congrats on getting the process started.
  7. ShoppGirl

    Weight loss and menopause

    Ooh I don’t even want to think about this. I know if it causes weight gain in some it will cause it ten fold for me (like everything else does). I know that my mom stayed on birth control pills for years past the end of her cycle. I’m pretty sure it was to help with the symptoms of menopause. I wonder if it helps control menopause associated weight gain??
  8. ShoppGirl

    Just starting my journey!

    The bypass is an excellent surgery. To be honest that was my first choice but I have bipolar disorder and a lot of the meds don’t absorb as well post bypass so with all other things being equal I went with the sleeve because of that. What I did was start a list of questions in the notepad of my phone because I would think of things at the most random times that I wanted to ask them. Some of your questions you can ask here and we can answer but some of them will be more specific to your team.
  9. ShoppGirl

    Medications

    Ooh good call. And if your normal pharmacy can’t do it a compounding pharmacy can I had to do this for my dog. I’m not sure if the stuff they use for humans is sugar free though that they mix it with. That could be an issue.
  10. The only problem with that is the the consequences could be SO much worse than just a little pain. It’s can be pretty difficult as a loved one to sit back and watch someone seriously injure themselves without at least trying to help. Hopefully he will be reasonable as long as it’s presented as genuine concern though. I know with my husband it’s all about the delivery.
  11. I would at least tell him that at this point it isn’t about just diet or losing weight. The staged return to eating is to keep his healing tummy safe. He can actually hurt himself pretty seriously by progressing too quickly through these stages. I know that nagging a man doesn’t usually help but maybe just tell him calmly that for right now it’s actually the most important that he follows the rules so he doesn’t hurt himself and let him decide what to do. At least you will know you tried which I know from experience is all you really can do with a grown man. If his dr said soft foods are okay then eggs should be fine but bacon probably isn’t the best idea at this point. Also they cut a lot of nerves and stuff during surgery so he may not feel full like he should this early out so he really should consider measuring his food for a while.
  12. ShoppGirl

    Just starting my journey!

    I had to do 6 visits of medically managed weight loss which took 5 months after my initial consultation so my first appt to surgery was just about 6 months. Not everyone is required to do that though and some require only 3 months.
  13. Try adding a soluble fiber to your diet if your team agrees with it. I found the generic for benefiber at Walmart. I used milk of magnesia once immediately post surgery so I would have a movement, then from the next morning on, I mixed a spoonful of the fiber in a glass of crystal light and I never had any more issues with constipation. I eventually weaned myself off of it once I got back to a more normal portion size but some people have to stay on something preventative forever.
  14. ShoppGirl

    Weight loss Surgery

    You may be surprised. Exercise is very important for your health and helps to keep weight off but it does only contribute a small amount to weight loss from what I have been told. If you have gone a while and truly aren’t losing anything you may have to cut back on calories a bit but I would think you may just lose a little slower. I guess the best way to figure out how your body responds is just to keep logging and if you aren’t losing try cutting back 100 calories or so and see if that helps get the scale moving again. You may want to consider some seated exercises you can do for your upper body in the meantime just to keep yourself In the habit as well.
  15. It could just be your PCOS, unfortunately. I just read another post of someone who had unexplained weight gain with it the other day. Try not to feel defeated or give up though. Even if you didn’t lose another pound which hopefully you will you are still better off than you were before surgery. Or at least that’s what I try to tell myself (I have bipolar and it’s similarly difficult for me to lose it all and keep it off because of the meds and depression). I would keep asking the drs and nutritionist for advice and try what they are suggesting (hopefully something does work for you) but don’t be too hard on yourself if it doesn’t. I know that for me that if I hadn’t done surgery a year and a half ago I would probably be even heavier now than I was before I started all this (I was gaining about ten pounds a year) so the fact that I am somewhat smaller instead of even bigger is certainly better than nothing. I may not fit into my skinny jeans but at least my knees don’t hurt when I exercise like they were beginning to pre surgery. Trust me, I know it doesn’t seem fair and it gets to me some days too but I just try my best to maintain what I have lost because I know that every pound I can keep off is better for my health. You are currently down 57 pounds!! That is definitely something you should be proud of and if I were you I would celebrate that loss. Don’t just give up on losing the rest by any means, but at the same time don’t be too hard on yourself either. Our bodies and circumstances are all different. Try to focus on the non scale victories that I’m sure you have already seen with a 57 pound loss when it starts to get you down.
  16. ShoppGirl

    Goal!

    Congratulations!!!!!
  17. ShoppGirl

    Eating Hurts - Any Tips?

    Yea I agree. If at any time you have trouble progressing to the next stage back up a step for a Few days and then try again. It’s not an exact science because everyone heals at different rates.
  18. ShoppGirl

    Medications

    i second what spartanmaker says. Always check with your doctor or pharmacist before cutting, crushing or breaking any meds. It can actually be dangerous otherwise.
  19. ShoppGirl

    Just starting my journey!

    Start a list of questions and take them with you because the appointments seem to go so fast. My first question would be whether you have to do the 3 or 6 months of medically managed weight loss attempt (to prove to insurance you can’t do it on your own). If you do ask if you do it with them. If so, you will have lots of visits to get your questions answered by the team so that takes off a bit of the pressure to think of everything this one time. Although you may still only meet with the surgeon once so try to be prepared for that visit if you have questions for them. Have you decided on which surgery you would like to have? They will most likely have a recommendation for you. Especially if you have a medical reason to choose one over the other but some people get a choice.
  20. ShoppGirl

    Post Op sugery

    If you do not have a recliner maybe try a bed wedge from medical supply or Amazon. It simulates an adjustable bed with the head raised up. If that doesn’t work and you still seriously cannot sleep see about renting something from medical supply store. I’m not sure if you can rent a recliner but I know you can rent a hospital bed if that was more comfortable.
  21. I did a couple food funerals too. In retrospect it was kinda silly (just more weight to lose in the long run) because I am able to eat absolutely anything I could pre surgery (smaller portions of course). Some people have one or two things they do not tolerate the same post surgery but I have yet to see anyone say they feel like they are missing out on those foods. It’s like if they make you feel sick you no longer crave them i guess. Of course It won’t totally derail you or anything to have a last supper or the such but there is really no reason to overdo it either.
  22. ShoppGirl

    Medications

    We’re you told you HAVE to crush them? I was taking my meds the day after surgery in the hospital. If you are having issues I would ask your team if you can try swallowing them.
  23. I would ask your team the reason for the no sodium disclaimer. I was allowed full sodium options and I imagine if you don’t have high blood pressure it would not be an issue but I am not a doctor. This could be for a reason that we do not understand so I would contact them and ask.
  24. Purées didn’t appeal much to me either. I had to stick with things that are supposed to be purée like the ricotta bake, refried beans ans mashed potatoes.
  25. ShoppGirl

    4 weeks down!

    I Did not experience more frequent urination post surgery but I do urinate a lot. I tried a medication called oxybutinin which is an incontinance medication off label for excessive sweating recently. It didn’t help with the sweating but I didn’t notice that I went to the restroom about half as often. Perhaps you could take something like that while your out at certain events or traveling if the issue persists? Hopefully it’s just because you aren’t used to drinking so much water and your body adjusts to it soon. Congratulations on kicking two of the meds. That’s awesome.

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