

ShoppGirl
Duodenal Switch Patients-
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August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
@Greekmom4 glad to hear you are doing well and feeling calm. I am the day after you and I start my liquid diet tomorrow as well. I changed my plan a bit to do my grocery order tomorrow so if they don’t have my Shakes I have time to order them. I am supposed to be two nights in hosptial but that’s what they said for my sleeve too but sent me home the next day. I didn’t get any perishable stuff for my purée stage because mine doesn’t start till day 10. I did add it to my Walmart cart though so I can pick it up or send my husband if I’m not up to it. I planned to just chill today and go get a pedicure but I am apparently on an organizing kick because I lost track of time and spent most of the day cleaning and organizing my utility room. Thats okay. I did my nails myself. Left them natural but manicured them so I’m good. . I have a trunk full of donations to drop off on the way to the grocery but that’s about it for tomorrow. Tuesday I just plan to do last minute things like change the bedding and put things out that I may need when I get home so I. don’t have to try to explain where they are if I’m in pain and need help. And if I’m able to get up myself they are within reach so I don’t strain too much. Tuesday night I want to get to bed early if I can since I have to wake up at 3:30 am. For someone who has pretty severe anxiety I’m surprisingly calm too. I Finally feel prepared and that helps me quite a bit to stay chill. I am sure that Tuesday night I will be a little anxious but I think I would be a little odd if I wasn’t. -
More medical reasons to take GLP-1
ShoppGirl replied to ShoppGirl's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Perhaps it’s like the chicken and the egg thing. Doesn’t really matter much which came first if they are both still good. 🤷🏼♀️ -
More medical reasons to take GLP-1
ShoppGirl posted a topic in GLP-1 & Other Weight Loss Medications (NEW!)
Has anyone heard the latest podcast by Dr. Matthew Weiner who covers a lot about GLP-1’s? The episode discusses: “recent studies that debunk the myth of increased risk of suicide and highlight the positive impact these medications have on reducing depression, curbing alcohol and binge eating disorders, and slowing the progression of Parkinson’s”. I’m curious to see if they are soon approved to treat these conditions. May be more reasons for insurance to cover them, hopefully 🤞 -
Wow!! This is so inspirational. Keep doing what you’re doing.
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Need suggestions please!!!
ShoppGirl replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
What about a little olive oil for the healthy fats? Seems like my nutritionist mentioned that at one point. That would up your calories without having to eat more in terms of volume at all. -
I don’t think anyone here has had a bypass?? I had a sleeve and I’m revising to SADI but my surgeon suggested the SADI for me because the risks of leak are less and the risK of malnutrition issues are less than The traditional switch.
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The surgeon and their team do this all the time. If they say you’re okay with your nails then you’re okay. You’ve done all the research and all the prep and it’s time for you to just relax and let them do their part. When you wake up it’s your turn again to walk walk walk and sip sip sip. Best of luck in your travels tomorrow and then your surgery Monday. Give us an update when you are feeling up to it.
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August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Once you speak to the doctor or pre op nurse it gets so real doesn’t it? I am so excited for you. -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
@AndreaJD Yea. I woke up with an abdominal binder after surgery and I had to go home with meds too after my sleeve. The binder is just a fabric thing that Velcro’s around you. Warning. Once you take it off. You will most likely need someone else to help you get it back on as snug as them had it if your still in pain. I didn’t really want mine back on though. They told me it was just a matter of personal preference whether I wore it. The meds I went home with were a PPI and pain meds of course and it seems like I got an antibiotic too.this time they told me I will also be on something that is supposed to prevent the hall stones that are common with quick weight loss. Omg. The before pictures. I need to have my husband take them too. I am the same way with photos. I see an entirely different person 😩. If you can, take pictures like every month or so and look at them side by side. It can be just as hard to see the loss iN the mirror but side by side photos really help to see them. Measurements help too, anything to keep you motivated when the scale doesn’t move for a few days and you’re getting discouraged. Ooh yea. The spirometer. I had one too @Greekmom4 after my sleeve. It’s just a little device you blow into that has a little ball or something to let you know you hard you are blowing that you try to get to a certain place and keep trying to get it higher for anyone who’s never had one. -
Wow. Congratulations on your loss and thank you for your thoughtful response. I had a pretty easy recovery with my sleeve too. Same surgeon so fingers crossed that I don’t have the gas pain this time either. I think my return to eating plan is a little longer than yours but thats probably better for me to lose a little more early since my stomach won’t be as small as virgin surgeries. i am so glad to hear that you can eat what you did before. I know we aren’t supposed ti have certain things but sometimes you truly can’t avoid it. I had a nutritionist tell me that if I ate certain things post SADI that I may as well take it to the bathroom with me to eat because that’s where I’m going to need to be. I have already had to explain the surgery to my primary provider. I plan to ask the surfer in before I leave hosptial if he knows anyone familiar with the surgery. Im glad to hear it wasn’t just her though to be honest. Omg That tote idea is so clever. So simple yet somehow I didn’t think of it before. Thanks again and keep us updated with your continued progress.
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@Ukalliq any tips or tricks for the post op life with the DS that should be applicable to SADI as well. I am set for surgery Wednesday. I have already had the sleeve surgery but most of the people on the thread are pending virgin SADI surgeries. I am starting to get nervous again. I keep vacillating from excited to nervous and back again.
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@Hiddenroses you are getting sooooo close. Hows the preop diet going? Bitten anyone’s head off yet? I’ve lost my temper a couple of times. Ticked off one worker so bad that when I called back to ask another question they must’ve seen me on the caller I’D and kept putting me back on hold for over an hour. Oopsie 🙊 I would’ve tried to explain but I figured unless they were in this boat they really wouldn’t get it anyways. Luckily I was home just purging my pantry from stuff I shouldn’t have around anyways so i just put it on speaker phone and listened to the hold music until they finally picked up. i am not sure if I mentioned that I am having lunch with a friend tomorrow at a steakhouse. I am still allowed one meal a day of lean meat and veggies till Monday. Then it’s all liquids. I called the office to make sure it was okay to do the shake for dinner instead and they said no biggie. I’m sure my friend will order exactly what I would rather have so it’s going to be a bit of torture but I figure I may as well get used to it since choosing the healthier option while others are living their non diet lives is going to be my new normal. I am officially done cleaning out the fridge, freezer and Pantry ridding it if all temptation. I just remembered that I do have some stuff stashed in the cabinet above the microwave though. Mostly nuts and salad toppings and stuff that are okay to have around but may expired before I can actually eat them so I may as well give them away too. I also deep cleaned all the floors since it will be a while before I can do that again and i plan to do all my bedding and the bathrooms on the day before so they are as sanitary as possible when I get home. I think I may actually be ahead of schedule and have the day Sunday to relax. I’ve got a lot of calls to make Monday and Tuesday will be all about last minute stuff before surgery but Sunday I think I will do something fun. A pedicure maybe. I could really use one. Without polish I guess. Did they tell you no polish? They used to always say that but I don’t think she did this time. She said nothing on your body or hair but didn’t say to remove nail polish. Guess I will go with clear just to be safe. Anyways, I hope that you are doing well and that you are organized and relaxing a bit yourself this weekend. Good luck Monday.
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@Rosslyn how are you doing. You are about a week out now, right?
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How are you doing?
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Thanks. I will For sure be posting.
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Egg White Protein Powder
ShoppGirl replied to JennyBeez's topic in Protein, Vitamins, and Supplements
Well fingers crossed that them labs come back where you need them to be really soon. Until they do, though I think we learn little tricks and ways to adapt to things and it will get easier. Sounds like you are already getting a pretty good handle on it. I am over here still forgetting my darn calcium. Just realized I forgot it with lunch again today. I think you’re doing awesome. 😎 -
Weirdest None-Scale-Victory - I'll go first
ShoppGirl replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
Great idea to use the same clothes. Although soon you’re going to need to add suspenders to keep from losing them pants. 🤣 -
Congratulations on your loss and thank you for sharing your story thus far. I was 258 at my dr when I started my LSD 12 days ago and I was 244 on my home scale this morning with 4 days to go till surgery day although I think my scale is a few pounds below the dr so probably 11 pounds lost. Losing 30 pounds in 7 weeks post surgery is absolutely amazing!! I am so happy for you. I am a revision so I probably won’t be losing anywhere near that quickly after my revision but that’s okay. I didn’t gain it overnight either. As long as it does eventually comes off.. I will be thrilled. Okay, probably impatient at first, but eventually thrilled. I almost forgot about cold food. I am 3.5 years post sleeve so I am able to eat at a fairly normal speed again and I absolutely hated that too. Whenever I was home I would microwave it over and over and over…. And one of my biggest fears are the bathroom ones. My surgeon’s NP says that so far diarrhea bas been the biggest complaint with his SADI patients with one having it so bad that it interferes with work. For all of them they say it resolved at about three months. I am usually near a bathroom and can make sure of it for 3 months but I am really concerned about the smell. I already bought poo pouri 🤣 Getting past just using a public restroom to go number two is going to be a challenge for me. I can count the number of times I have had to do that on one hand I think. Having it be noisy and smelly is going to make it even more mortifying. Hopefully it will be a small price to pay, though. 🤞 I literally just got up and put my measuring tape in the pile I have started for the hospital so I will remember to take measurements the night before surgery. I seen it posted so many times before and never did it. Always wished I had remembered that and to do photos more often. Just like now I’m wishing I had started before the LSD. Thanks for the reminder. There is so much to remember with all of this. Even the second time around it’s an adjustment if you are like me and let old habits slip back. (Please don’t be like me, anyone, so you don’t gain it back) My sleeve portion is already done so they are not doing anything to my stomach. I can already eat a fairly normal sized portion so my issue shouldn’t be with getting food or liquids in a tiny pouch like most of you. It will more likely be that I will want more than my healing anastomosis will be able to handle so I will have to be very disciplined and eat the portions my dr sets for me. I am just hoping that I have some changes in my appetite still because this is gonna be like a really long pre op liquid diet for me that continues on throughout the purée and soft food stages if not. Aka not fun. You are so smart to only weigh once a week. I wasn’t that self disciplined to put the scale away. I did only record it once a week with my sleeve though so I could see the downward trend more easily and looking at that helped quite a bit when I felt like that scale wasn’t budging. Which reminds me I need to start logging my weight again. And such a good reminder not to compare myself to others. That is going to be especially hard as a revision. He did say it should be faster than a bypass revision though. So maybe on a tad slower than the rest of you here. I hope. Thank you again for sharing your experience. I hope to see updates of your continued progress and that the rest of us have as good of a handle on all of this as you seem to at 7 weeks post. Sounds like you are rocking this. Keep it up.
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August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Good Luck Tomorrow!! -
Anyone used a Babyfood Puree Maker for their pureed food stage?
ShoppGirl replied to PieceOwt's topic in Post-op Diets and Questions
I couldn’t stand the taste or anything being puréed that wasn’t supposed to come that way. Purées meat just sounded so disgusting to me. I lived off of refried beans, mashed potatoes (some plans do not allow these) and the ricotta bake. The ricotta bake was my favorite actually. If you haven’t heard of it you can do a search for it. It’s basically lasagna without the noodles. Some of the recipes use egg which would add protein and bake in oven but I just did the ricotta, sauce and mozzarella in the microwave. I still make it from time to time adding in sautéed peppers and onions or zucchini and onions. I was still allowed anything from the previous stage so you should be still allowed to have shakes if you need them to meat your protein goal. If you are thinking you will just have what your family is having but puréed though I guess it coukdnt hurt to try it. I mean if Amazon.ca is like US Amazon it’s pretty easy to return stuff. Just open it carefully so you can get it back together for shipping and try it out. If you don’t love it, you should know pretty well after the first use. Just send it back and get your money back. i actually have a regular nutra bullet that I like for smoothies. Never tried it for puree but im pretty sure it would work and then you will have something you can use later for smoothies (if your team allows them-some say no to drinking any calories). Actually just googled and reviews say the magic bullet is better for purée but still good for smoothies, dressings and all that. -
Egg White Protein Powder
ShoppGirl replied to JennyBeez's topic in Protein, Vitamins, and Supplements
Do you have any protein shakes you like rhat you can tolorate? And do you like coffee? If so, have you tried “proffee”. I don’t like to cook in morning so even after 3.5 years And all my good habits going out the window, I still enjoy my proffee for breakfast. I was so relieved fbaf my dr is not a stickler on caffeine so I can still have it on my LSD for revision. Well up until the last two days of all liquid. Only because I can’t stand black coffee -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I’m terms of work it really does vary quite a bit person to person. I had my sleeve 3.5 years ago and physically I could’ve returned to a desk job the next day out of hospital in terms of pain but I was tired and took alot of naps. Some people that had same surgery around same time as me were in pain for a week. I think one of the main differences is whether any air gets trapped in there because that causes a lot of pain and takes a while to get it all out. I have been on these boards for a while though and honestly there are plenty of people with very little pain from day one like me and then there are also others who are in a great deal of pain for a couple weeks. I have even seen some that take a full month off. I’d say MOST fall somewhere in between. I would also keep in mind what your home demands are too. If you can’t come home and just rest then it will probably take you a little longer to be able to return to work because even when you do feel ready for work you most likely will not have your normal stamina for a little while. You most likely will need naps at night for a while after working full time. if you do a search on here for recovery time or time off work, etc. You will see lots of posts about this if you want to get a better idea. -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Wow. You are so close. Have you started making your list for packing or heard from the preop nurse yet? I also just thought of today making sure that I refilled as many of my normal meds as i could so hopefully I will be good until I feel up to dealing with the pharmacy. If not, hubby can do it but I am trying to make things as easy as I can for him. Also are you allowed sugar free popsicles on your liquid diet. I found some tropical ones that are actually really good. I love the pineapple. They are popsicle brand but to me they taste a lot better than their classic flavors. I got them at Walmart. -
Egg White Protein Powder
ShoppGirl replied to JennyBeez's topic in Protein, Vitamins, and Supplements
See if you already wear glasses I think it would be at least an LITTlE easier because at least your have them with you. I am just not used to needing them yet so I can never find them when I need them. Despite buying the dollar tree version in bulk. I’m sure like everything else I will get used to it eventually. The protein water sounds awesome. Guess they named it correctly because all I can say is WOW. Sounds great. Thanks. -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Oh that must’ve been a delightful surprise. 😯