ShoppGirl

https://www.foodnetwork.com/recipes/food-network-kitchen/buffalo-cauliflower-with-blue-cheese-sauce-3362800

I’m not post menopausal but I have had breakthrough bleeding even while on the pill ever since surgery. Sorta Weird but that’s hormones for ya.

Try not to freak out too much. It is impossible to eat the way we are eating and NOT lose weight. Stall or no, your trend will be downward and the stall will let up shortly.

I got a card like that on amazon That asks to allow you to order off senior menu as well. I think the senior menu would probably be more nutritious than children’s menu. You can also ask to order off the lunch menu. I have done that while on diets. I will probably just order salad when I can eat it.

I agree that sounds good. I was just looking at a recipe for Buffalo cauliflower. https://www.foodnetwork.com/recipes/food-network-kitchen/buffalo-cauliflower-with-blue-cheese-sauce-3362800

Can’t say that I do either. Sorry.

Good luck 🍀

My doctors office said milk of magnesia but I would definitely check with yours first just in case. Also, they told me to add fiber until I can get more vegetables in.

SF pudding with protein powder.

I was going to suggest the “ranch dressing” as well made with a couple tablespoons of the dry ranch mix @jnfinney mentioned with an individual Greek yogurt. Also a little bit of Vidalia onion dressing mixed in adds another flavor and one other I would love if I could get past the looks of it is to mix in avocado and Greek yogurt (I assume you can have avocado but you should ask to be certain).

Maybe Watch Netflix for a while. No commercials.

I was also allowed dill pickles. Maybe you can have those as well.

Good Luck🤞

Well when I was In hospital I wished I’d had brought dry shampoo because I was supposed to stay two nights and my hair gets oily. I even sent my husband to get it, but then I was released the next day anyways. I still wasn’t allowed to shower that day but at least I was home alone at that point. I didn’t have a bunch of pain though. Doubt I would’ve cared if I was in horrible pain.

I have found the lemonade crystal light to be the most tolorable. Regular and pink lemonade aren’t too sweet.

I have a little more anxiety since surgery as well. I think it’s all the what if’s that comes with all the changes we have ahead of us.

I haven’t heard of that one yet. But everyone is different and I do experience hunger differences at different points during the day and hear the veterans talk about their pouch being different from day to day so I guess it makes sense. I just didn’t want you to think your question was going ignored. I just don’t have a lot to offer. Sorry.

I loved his videos as well. Helped me go from anxious to excited about surgery when I felt all alone (before I found this site). Let me know what you think of the book.

Has anyone else read this book by Dr Matthew Weiner? It seems like a really good plan once we can eat normal food again. (The book is not just for WLS patients). He may lean a little closer to vegan than I prefer but adding in more plant proteins wouldn’t kill me. Just curious about others takes on his plan.

Congrats on your surgery date. 👍

A lot of people wait till they are in their 60’s because their insurance doesn’t cover it but Medicare does.

They may provide it but you will probably also want chap stick.

It gets easier everyday. Try slowing down even further. I waited between every bite at that stage. My clinics team said if you think it will take you 10 minutes try to make it take 20. I can’t tell you how much use I am getting out of microwave and learning to tolerate cold food. Slow and steady. You got this.

Just seen a super easy recipe for cauliflower mac & cheese. It’s one head of cauliflower, a quarter cup of Greek yogurt, a half cup of cheddar cheese, salt and pepper and parsley. as you probably guessed you just boil the cauliflower and then salt and pepper then add Greek yogurt and cheddar cheese until it’s melted and parsley on top. I can’t wait to try this it’s some thing I can actually have on the soft food diet and I can use fat free cheese to make it even better for me.

Your very welcome.