ShoppGirl

Are you one the pill? I was supposed to be on mine the day after surgery but called gyno and he said okay to skip the placebo pills to hold it off for a few weeks.

Did you tell the surgeon about your previous experience when going off that medication. Or does your general practitioner know about the event. Perhaps you can ask their opinion and if they disagree with you going off of it they can call to discuss it with him. I am on mood stabilizers and my psychiatrist and surgeon worked together to figure out what to do about my meds.

It took forever to figure out who carried the various flavors of these, but I found them and tried the banana chocolate chip Verion and they are really good. Thanks for the tip.

The ranch flavor are really good too (just tried them). Thanks for the tip.

If you are a lower BMI that’s normal. I am averaging about 2-3 pounds a week as well. I agree that you shouldn’t pay too much attention to your weight right now though.

Idk of any wine to suggest but I do suggest that you try a glass at home first just to see how your body is going to react to it. Wait, have you had your surgery yet. I was assuming you had.

I was worried the same. I was told that you don’t really feel the restriction until you get to soft foods and that was true for me. I still could eat more than they suggest for what stage I am at so I just measure my food and eat what is expected but I couldn’t eat a lot more because I do feel the restriction eventually. I learned this because three ounces by weight of meat is more than three ounces of volume and I was weighing it at first.

It sounds to me like they had a cancellation if they just scheduled it 7 days in advance but obviously the surgeon thinks 7 days is enough to do it safely or they wouldn’t do it. Did they not talk to you about what your preop diet would be like before they called and scheduled your appointment?

One “pro” for losing some before surgery is that you lose it slower so less loose skin from that weight.

I don’t understand the science behind it but basically your body thinks you are dying and it is running itself on reduced calories to try to keep you alive. Using less calories means less weight loss. I’m sure it’s not that simple but the important part is it will not last. I’ve said it many times that a human being cannot maintain their weight on the amount of food we are eating. Stalls happen to all of us (I am in one right now) but they always eventually end and for me they usually end with a lot quick few pound loss which almost makes up for the time in the stall. Downward trends are all that really matter.

I am coming up on two months post op and I do not have any regrets. I haven’t tried everything yet but I’ve already eaten quite a variety of food. I thought I’d miss my Coke Zero (I drank a 12 pack a day) and I honestly don’t. I drink crystal light now and I am totally content with that. And I wake up easier now that I’m off the caffeine. I don’t see why you couldn’t have red meat or Reese cups, especially with the sleeve. I am eating lean ground beef now. It will probably be a while before I attempt steak but I ate a lot of that on the pre op diet anyways so I don’t really miss it.

I did the liver shrink diet for 14 days (mine allowed low carb food) and liquid only for two days. That was tough enough and I lost 14 pounds with a lower starting BMI so two weeks is really enough as long as you stick to it.

Are you allowed yogurt? I mixed ranch dressing seasoning with plain Greek yogurt to make a ranch dip which I just ate with a spoon but that and pickles were my savory go on on my pre op diet (mine wasn’t all liquid the whole time).

I hope everything went well today. 🍀

I was going to suggest him too. He helped me a lot. He also wrote two books. One is “pound of cure” which is a new lifestyle for nutrition that I found pretty informative.

Absolutely. I was craving tacos throughout every phase. I am cleared for regular food now but still Scared to try a taco shell so I have had taco salad but not tacos.

It’s not a dream. I felt similar afterwards. Felt guilty because someone in recovery next to me was In a great deal of pain but other than what felt like I did about 5,000 crunches I had no pain. I was worried about going home the next day and not having the hospital bed rails to pull myself up but I figured out how to do it. Just keep your fluids up and you should do great. Congratulations on your surgery.

Congratulations on starting your journey. Glad to hear you are doing well.

My greatest fear is that I will not be successful. Or that I will lose all the weight but as soon as the hunger hormones come back I will gain it all back. 2nd is that I will have a bunch of extra skin and hate my body.

Okay so I have been on puréed diet with the exception of over steamed broccoli and zucchini but Friday I get to move to soft foods and i am wondering what other people did. I don’t trust myself after misinterpreting before to just start trying stuff. Lol

I didn’t have a lot of pain and took non narcotics even while in the hospital but I know someone else who had the same surgery with the same surgeon and she was In so much pain they gave her that button thingy you keep pressing (with morphine I think) and that helped her. So everyone is definitely different but they do everything they can to minimize your pain.

Wow you all look so great. Definitely makes the all the tedious measuring of food and trying to make tiny portions feel like it’s going to be so worth it.

Congrats 🍾

What is your favorite shake recipe? Protein add Ins and other secret ingredients? I bought a ninja and I’m ready to use it. 😂

Is that like PB fit?