ShoppGirl
Duodenal Switch Patients-
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Everything posted by ShoppGirl
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Any March 2021 Sleeve Patients?
ShoppGirl replied to LoveSimcha's topic in Gastric Sleeve Surgery Forums
Weight loss has slowed down to a crawl. I am 23 pounds from Goal still and beginning to worry I will never get there. -
Day 7 blues
ShoppGirl replied to fahimarahman240286's topic in POST-Operation Weight Loss Surgery Q&A
Just try to hang in there. Each and every day it gets a little easier. Some of us have a slower recovery than others but you will get there. Just take lots of tiny- tiny sips. -
Not feeling restriction with soft food
ShoppGirl replied to cellbell's topic in POST-Operation Weight Loss Surgery Q&A
You may not feel restriction with the portions you are expected to be eating. For some reason I could eat more than expected at any given stage if I wanted. I did feel restriction just not as soon as expected. I am almost 6 months out now I COULD eat quite a bit more than I am supposed to. I think this is uncommon and the other responses are far more likely but even if it’s the case I just stick to measuring out what i should be eating and I am losing weight just the same. -
newbie questions re hunger and PASTA!
ShoppGirl replied to ladygodiva's topic in General Weight Loss Surgery Discussions
I am almost six months out and I can eat everything I did post surgery. I am still in the losing phase so I don’t make a habit of eating things like pizza and pasta but I have tried them once just to see if my stomach would tolerate them and it does just fine. I have heard people who develop food allergies or just discomfort post surgery though. But it seems like once it is something that is unpleasant to eat they no longer miss it. So I almost think this may be a good thing to help aid in making healthier choices?? -
Psych Meds after Gastric Bypass
ShoppGirl replied to EsojLabina's topic in Gastric Bypass Surgery Forums
I have VERY SEVERE bipolar so this was a huge concern for me. To the point that I did sleeve anyways but I did not find this community until a day or two pre surgery and I did not get the feedback that I have seen since then. One thing I did do, which you may consider to help ease some anxiety, is to go ahead and try another combination of meds NOW. Pre-surgery. One of my meds needed 350 calories to absorb fully so I knew it may not work as well post surgery so while I was waiting my 6 months anyways I tried another medication. (I also started the immediate release version of my Wellbutrin because extended release meds seem to cause the most issues just so I knew other than taking it twice a day it was no different). For me, Just knowing that there was in fact another medication combination that worked for me allowed me to go into surgery with a lot less fear. -
Help! My surgeon says she will only perform gastric sleeve.
ShoppGirl replied to crpowers's topic in PRE-Operation Weight Loss Surgery Q&A
I agree. This is a big life changing surgery and you should get the one you want. I have bipolar so meds absorption can be a bigger issue with bypass plus I had lower BMI so he thought bypass would be overkill, but even still my dr said he would do it if I really wanted it (but he also stressed the risks). I think you should consider looking to another doctor if that one refuses to do what you want. -
I suggest a therapist that specializes in disordered eating. Many people benefit from them in this community. I always thought it was actual hunger that I was experiencing pre surgery but now that I am still having jt post surgery I know it is head hunger and I indeed have an eating disorder of sort. (I have only had one session with mine and can’t say if it’s going to help but so many people swear it changed their lives I figured I’d try it).
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Preop to vsg question
ShoppGirl replied to mybestself76's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery was about three weeks after that last appointment. It was already scheduled months prior though cause I was starting a new medication I couldn’t be on during surgery and the two doctors had to figure out when I should start taking it. They scheduled surgery and said I should take two weeks after. -
I buy the frozen cauliflower crusts alone. Two in a pack at Walmart and I cut them up when I get home since they are partially thawed. Then when I want a slice I add my own toppings and pop one in the oven (I add cooked chicken after it’s done so it doesn’t dry out). I honestly can’t even tell the difference anymore. This is my pizza and it’s quite tasty. It’s not in the pizza section it’s in gluten free section at my Walmart.
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Food Diary/Journals
ShoppGirl replied to Jupiterblue's topic in PRE-Operation Weight Loss Surgery Q&A
If your wanting to track your moods and things along with your calories and intake you could just use the notepad app in your phone. I use it to track my weight. I record it daily but on surgery date each month I delete all but that day so I can see the downward trend month to month. -
Surgery Postponed partway through PRE-OP Diet
ShoppGirl replied to Pyxis's topic in PRE-Operation Weight Loss Surgery Q&A
Consider using this time and energy trying out some healthy recipes that you will be able to eat post op. I am not much of a chef so I only have a handful of things I eat now and it can get boring if you don’t have a variety of recipes in your Arsenal. Fingers crossed you won’t have to wait long. -
July 2021 Surgery People!
ShoppGirl replied to Sammys_VSG_Evolution's topic in Gastric Sleeve Surgery Forums
Collagen Peptides are great for skin and some take it in hopes it will help decrease excess skin. The only problem is that post surgery it may be a less absorbable form of protein for us than whey protein I assume you can still use it you may just have to consume a bit more than what the package says to actually absorb what you need. I would ask your team. -
Less than a week and worried about Covid shutdown
ShoppGirl replied to Tony B - NJ's topic in Gastric Sleeve Surgery Forums
This is a valid concern. Hopefully if it does get delayed it’s just by a short time. Fingers crossed there are no shutdowns. -
Less than a week and worried about Covid shutdown
ShoppGirl replied to Tony B - NJ's topic in Gastric Sleeve Surgery Forums
Hope all went well today. -
Pre op diet vs. Post surgery weight loss
ShoppGirl replied to Tony B - NJ's topic in Gastric Sleeve Surgery Forums
I lost weight faster on the pre op diet but I was a lower starting BMI. I lost 14 in two weeks pre op then 10 in my first month post op and less each month from there. But again I was lower starting BMI so I am a slow loser. -
July 2021 Surgery People!
ShoppGirl replied to Sammys_VSG_Evolution's topic in Gastric Sleeve Surgery Forums
I haven’t done much research on this because I like whey protein anyways but the bariatric advantage rep was on Facebook live with the nurse practitioner from my office during the online support group meeting and she said that whey is the most easily absorbed and mentioned collagen as one that is less absorbable. When they checked my vitamins they also checked protein so I assume they will for you as well but if your protein is lower than expected the type of protein may be an issue. Just a heads up. -
Lightheadness due to lack of protein?
ShoppGirl replied to BSquared's topic in Gastric Sleeve Surgery Forums
Immediately post op I actually tested with low blood pressure while at the doctor and he told me to buy one for home and keep an eye on it. He said to make sure I was getting enough fluids. I told him I was getting 64 oz but I used to get twice that. He seemed to think this was my issue. -
WHERE ARE MY AUGUST 2021 PEEPS?
ShoppGirl replied to phenomenally_me's topic in Gastric Sleeve Surgery Forums
Good luck -
I am 42 and have lost 50 pounds and do not seem to have any loose skin so far. I have 25 more pounds to goal though so idk if it happens more at the end of weight loss or if you can tell while still losing.
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Husband refuses to drop me off or pick me up from the hospital. Now what?
ShoppGirl replied to DoodlesMom's topic in PRE-Operation Weight Loss Surgery Q&A
My husband thought that they just cut the fat out of you somehow. He thought people just left the hospital skinny my somehow. And my husband is not an ignorant man…usually…lol. He said when He thought it through that didn’t make sense but he hadn’t ever given it much thought. I think that many people think it’s somehow instant though. Ooh and my psychologist said why don’t you just ask them to take more out. Referring to fat when I told him I was worried I wouldn’t lose as much as I want to. This is a man with a doctorate degree. 😂 -
English muffin. Not what I expected.
ShoppGirl replied to bufbills's topic in Gastric Sleeve Surgery Forums
Maybe you have developed an allergy? I don’t know much about this but have seen people on here who have developed allergies post surgery. -
September Surgery Buddies!!
ShoppGirl replied to happilylacey's topic in Gastric Sleeve Surgery Forums
Fingers crossed 🤞 For you that it’s earlier. -
Amazing. Congrats!!
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Food Before and After Photos
ShoppGirl replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Does anyone have a healthy meatloaf recipe I can have during weight loss phase? I am craving meatloaf so bad. I figured I’d ask where the talented chefs amongst us like to hang out. Lol -
1 Year Surgiversary! I can't believe it.
ShoppGirl replied to STLoser's topic in Weight Loss Surgery Success Stories
Amazing progress, keep up the good work!!