pawsalmighty

It's really hard to deal with some of the changes. I remember a really rough night. In waves a snapple peach tea. I was like 1 month out so o I drive to store and all I can find is diet snapped lemon. I bought that and like one other diet tea and brought them home. Remember this was about 22 years ago now. I opened the Snapple (glass bottle) took a sip, hated it and just lost it. I was outside my apartment building and threw the bottle out of frustration. It hit the building, shattered and I started crying so hard, over an iced tea I could have made at home if i had thought about it really. But I was so upset it was after me hating so many sugar-free items. I was just so frustrated. Fast forward to today and I found things I like and have adapted slowly!

I'm 22 years post op and still can't finish a plate. My food gets cold too. But I knew that restriction would be apart of my life before I had surgery. Are you prioritizing protein and getting your vitamins in at least? I've battled with malnutrition a lot.

You want to do whatever possible now before regain happens. Go back to the basics. Make sure you are eating high protein, low carb! Use a calorie counter for a few days and see what you are generally taking in. I had a bypass in August of 2002. I ended up at one point due to mental health struggles going back to eating badly and regained about 100lbs, not all I had lost but most. One day I had just had it and changed my diet and did walking daily until I could power walk and complete 5k at a time which was huge for me. I haven't medically been able to work or go on walks this summer and I miss it. It helps my mental wellbeing to be out in nature with my favorite tunes. Setting small goals helps me the best. Then I feel good when I can meet them and am encouraged to make a new one. Virtual 5k programs really motivate me. Find what motivates you! I'm sorry you are struggling with bad depression. I've been there until I did a genetic test and found only 1 antidepressants works for me after decades of trying new ones, some obscure one was the winner. I feel so much better and way less SI. I don't know if this is allowed but you are welcome to add me somewhere if you would be interested. My heart goes out to you. I'm very non judgemental and open minded! I hope you have the best day you can! -pawsalmighty

I've been very ill and malnourished. I don't process meds correctly and go through cycles of being really sick digestive wise. I know it doesn't happen to everyone but I wish I had never done it

I'm 20+ years out. Was lucky enough to have laproscopic RNY. Worst decision of my life Still regrets to this day. 😕

I'm 20 years post op and am chronically anemic and deficient in many vitamins and minerals. When my levels get low I feel awful in a few ways. You need to see your PCP for blood work to check your status and see what you need!

What kind of withdrawals are you having?

Yes, I'm 19 years post op. RNY. I use Diclofenac gel a lot!

Wow @Sunnyway... I'm leaving this site. This is the last judgmental reply I can suffer to see. I get it, you think you are helping. Telling someone to "get with the program" some of us old school Gastric Bypass patients didn't even have a damned program!

Yes boofcat. I'm in recovery for addiction as well. Pawsalmighty@gmail.com send me an email

I had RNY in 2002. Old school style. And I fought for my life in 2015.. I'm pretty stable right now but hate what I've done to myself and hate being sick all the time. I'm still fighting to get about 20lbs off of regain while fighting malnutrition arms deficiencies. I get sick all the time after eating or if I don't or can't eat. I'd love to make internet friends with someone who understands too. Sorry I have never posted on a blog before and hit something that made this post before i was done..I had gastric bypass rouxny in 2001. I was 260 at a height of 5'4". I had 3 young children and was ashamed to go most places they wanted to go..camping, amusement parks, flying etc due to my being obese and having the comorbidities that go with it such as ankle, knee, joint pain from the weight my legs were carrying and shoulder/neck pain from the set of boobs I was carrying. I went in to see the surgeon in November 2000. I weighed 240 and didnt have the BMI i should have to qualify for bypass surgery to be covered by my insurance. The doc said "you came at a great time! It's the holidays go home eat whatever you want and come back to see me after the first of the year" So I did and I gained the 10 pounds i needed plus another 10 pounds. I was qualified for surgery. I had to pass a basic psychological exam which I told the truth at(i was doing it to enjoy having fun with my kids and get healthy not for vanity)Do you know back then they didnt tell you that you needed to drink protein shakes or take supplements the rest of your life. I know you are not believing me right now but its true. Thats why I would like to talk to anyone who had the same surgery same year I did. I adjusted to my new life of eating 2 oz of baby food, had the diararrhea all the time when i ate something i wasnt suppose to. All the normal things they still can not change. Gastric bypass is not a "cheaters program" it is a lifestyle adjustment not only for you but for your family also. I had just lost my way I expressed my emotions all my life at 33. I felt like I lost my best friend. I didnt know how to replace it so i ended up with alchohol addiction for 5 straight years of my kids most precious lives that I had this surgery to enjoy with. Totally f****d up I know. Then I became addicted to pain killers..then some street drugs..you see where all this is going right? I was the perfect goal weight of 140 why wasnt I happy and enjoying my family? Fast forward from 2002(it took me a year to lose the weight and have abdominal plasty) to 2016. My kids are grown now and my husband took a job over 12 hours away from my family and the only "real live" friends I knew. Something broke in me that I started exhibiting physically. From April -August just 5 months I was down to 93 pounds hadnt eaten by mouth in 5 months because I was now consitpated instead of diararrhea and when i couldnt put anything more down I stopped eating. For 2 years i was labeled as "failure to thrive". Any specialist be gastroenterologist to neurologists to psychiatrists could not figure out what was wrong with me. I literally had every test done possible in those 2 years. Finally I was sent to a gastric bypass surgeon who said "this is why they dont do those surgeries anymore" Well hello did someone notify me a patient who had been through it that progress had been made and things were totally different now? ABSOLUTELY NOT. to be continued...