XtinaDoesIt

I drink Protein 2 o Water with caffeine and energy after that I drink decaffinated coffee

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there seems to be no consensus among surgeons re: coffee. Some don't want you to have it ever again in your life (or at least the caffeinated kind), other patients are drinking it in the hospital the day after surgery. Some say to wait a month - or three months - or six months - before having it, and still others say it's OK in small amounts (like one cup a day). So...there you go. I could drink Decaf pretty quickly after surgery - maybe three weeks or so after? - but i had to wait six months for the real stuff. Anyway, I know this isn't helpful - but just know that surgeons are all across the board on this.

I drink coffee without issue, have since day two if you count the cafe mocha Protein Drinks, probably day three of real coffee. There are some doctors (in all specialties) who give the absolute safest/healthiest/trendiest advice just because that’s what they do. The reality is caffeine isn’t needed by the body. Any research or study that even remotely indicates a negative association will cause some doctors to put (insert food/drink item here) on their prohibition list just because… it’s like a mechanic who says “get your oil changed every 5000 miles without exception” because technically it is the best/safest advice vs the mechanic who says “it’s honestly fine if you go over a little, just don’t go crazy and get it taken care of soon.” The first is covering his butt so the one in a million customer that has their engine blow up at 5001 miles past the last oil change doesn’t blow a gasket (hah!) and blame them even though it’s not likely connected vs the second who understands the realities of the situation and gives practical honest advise that is more compliant with the busy lives of the vast majority of people.
Many doctors are VERY risk averse due to malpractice lawsuits, some are just exceptionally health conscious on behalf of their patients to the point of being unrealistic, some even misunderstand physics and how the body works (straw prohibition!! Grrrrrr!!).
The real real answer? You’ll almost certainly be absolutely fine drinking coffee. There is a chance you won’t. There is a chance caffeine will cause you health concerns down the road. There is a chance it won’t. Your body doesn’t need it, but you may want it and that’s ok.
Me? Sipping my coffee as I type this long ramble of a mess of a post.

Interesting... is your doctor prohibiting you from coffee because of your Gastric Sleeve in general, or do you have other health conditions to warrant this?

I am pre-op, but my research indicates that many bariatric surgeons are OK with their patients drinking coffee once they are in the solid food phase. Check out Matthew Weiner on YouTube among others regarding this topic.

My program doesn't have any coffee restrictions. If I wanted to I could've drank coffee up to 2 hours before surgery and right after.

I understood we’re advised to avoid it to begin with because it’s too harsh (acidic) on our healing tummy & it’s more concentrated because our tummy is much smaller. It can also increase the effects of reflux/gerd.
There are many people here who regularly drink coffee & started back at various times. I’ve been a green tea drinker for almost 20 years (because of reflux & the caffeine kept me awake) so it wasn’t an issue for me.

I just had my 1+ year appointment with my nutritionist yesterday. She had no problem with my drinking coffee, but suggested that it not count as part of my daily 48-64 oz liquid requirement, as caffeine is a diuretic. And my labs did show minimal dehydration, so I’m upping my Water intake (but keeping the coffee!).

My program allows coffee. They just ask that you limit it to no more than 2 cups per day. I didn't want any the first couple of weeks but then resumed it after that. Actually, it was even on my meal trays in the hospital. My program also allows straws, many do not.

My boyfriend brought my engagement ring a month or two back (mom can't keep a secret and told me). I wonder if it will fit when he finally pops the question?! I'm 3 month post surgery...

Can we have mashed potatoes? I figured it would be too starchy?
Im entering pureed/soft foods tomorrow. I would LOOOVE mashed potatoes! I ordered flavorless Protein Powder and can add it in to make it more Protein heavy.

Wearing shorts without chaffing... much 😁. I cant wait not to chafe at all!!!

Loved the details in this post! Im glad it all worked out and continue to wish you success! I feel for your wife. My boyfriend has lost more than me without the surgery just by default of my new diet. A friend who did the surgery last month lost more than I have in 4 months. Really, every one is just different but it still sux! I wish you both the best!

Omg I love this story! That's so awesome that you did so well at it. I actually showed my husband your post, because I have been talking about surfing a lot with it being in the Olympics this year. I keep saying I need to watch and get pointers since I'm an aspiring surfer. [emoji23]
You've definitely given me hope that my dream could be a reality.
Living on Maui and being a surf bum sounds like the life! I'm game! Let's do it!


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surfing. Me???? A late 40’s, formerly morbidly obese lady??? Yes 😬🏄‍♀️

Hope you are feeling better!!! Your progress thus far is amazing!!!!

Wearing shorts without chaffing... much 😁. I cant wait not to chafe at all!!!

YESSSSSSS!!!!!!!!

Wearing shorts without chaffing... much 😁. I cant wait not to chafe at all!!!

YESSSSSSS!!!!!!!!

Hi folks!
HW: 267
SW: 255
CW: 227
Height: 5'5
Can't believe I'm 3 month out already! I've lost almost 30 lbs since surgery. 40 lbs since January and I feel great! I was stalling A LOT the first 2 month. I've done so much extreme diets in the past, I think my body was used to it and was trying to wait me out. I haven't had any stalls this month though so I think my body is finally giving up on holding my fat cells hostage! LOL! I am eating roughly 700-1000 calories. I still mostly drink my calories with Protein shakes/drinks. I usually have yogurt for Breakfast, a handful of leftovers for lunch and dinner with protein and veggies or chili. I just started working out again last week. Mostly cardio and Yoga. I am hoping to lose another 30lbs by my birthday (September), then another 30 lbs to my goal by December. I've come to terms with the fact that I didn't dramatically lose a bunch of pounds and my journey is more slow and steady. I haven't brought any new clothes yet but I do feel more comfortable in the clothes I have now. I am thinking its time for some new bras but I want to hold out as long as possible. On a side note, my boyfriend has been so supportive and gone on this weight loss journey with me (without surgery). He is down almost 30 lbs too (MEN!). I think my slower loss keeps him motivated. We are like 3 lbs away from each other and have a mini race going on during our weekly check ins.

I am in support of affinity forums. Why not?! There are plenty of forums here. I personally saw the girls room and thought that was great! As a poc, I wouldn't mind exchanging thoughts with other people who might have a better understanding of what I am going through. Creating affinity groups does not erase public forums nor do they exclude others. It's just a way to hopefully ensure that the people who post in them care about that specific thing.
I will agree that sometimes, when I learn a person has a particular political view, it can be hard not to see that in everything they say. So this forum may not be the best place to discuss the happenings of the world. But that's not what an affinity group is. The girls group for example, doesn't post about unequal wages and gender discrimination. Although imo, a post about the dismissive nature of doctors towards women (Particularly women of color) and how that affects your journey could be more interesting then the standard "stalling" thread.

I am in support of affinity forums. Why not?! There are plenty of forums here. I personally saw the girls room and thought that was great! As a poc, I wouldn't mind exchanging thoughts with other people who might have a better understanding of what I am going through. Creating affinity groups does not erase public forums nor do they exclude others. It's just a way to hopefully ensure that the people who post in them care about that specific thing.
I will agree that sometimes, when I learn a person has a particular political view, it can be hard not to see that in everything they say. So this forum may not be the best place to discuss the happenings of the world. But that's not what an affinity group is. The girls group for example, doesn't post about unequal wages and gender discrimination. Although imo, a post about the dismissive nature of doctors towards women (Particularly women of color) and how that affects your journey could be more interesting then the standard "stalling" thread.

When you have tried and failed at weight loss so many times before, it makes sense that you would be hesitant to believe it will work. Then to have your experience... any one would be apprehensive. But I (and I'm sure others here) will be sending good vibes your way and hoping it works out for you! Just put one foot in front of the other until you reach your goal!

Buck list check off........ It was Soooooo amazing. I want to go right back up and do it again.

I am in support of affinity forums. Why not?! There are plenty of forums here. I personally saw the girls room and thought that was great! As a poc, I wouldn't mind exchanging thoughts with other people who might have a better understanding of what I am going through. Creating affinity groups does not erase public forums nor do they exclude others. It's just a way to hopefully ensure that the people who post in them care about that specific thing.
I will agree that sometimes, when I learn a person has a particular political view, it can be hard not to see that in everything they say. So this forum may not be the best place to discuss the happenings of the world. But that's not what an affinity group is. The girls group for example, doesn't post about unequal wages and gender discrimination. Although imo, a post about the dismissive nature of doctors towards women (Particularly women of color) and how that affects your journey could be more interesting then the standard "stalling" thread.
EDIT to add: I'd also like to add that unfortunately people in underrepresented and marginalized communities can often be afraid to share their stories. Affinity groups allow a safe space to do that. Im sure everyone feels a little insecure when posting but some people have the added pressure of hoping not to be discriminated against, judged or isolated when engaging with larger groups.