muckstack

I'm not real sure how i could cheat to lose weight faster, if i knew that i'd of done it years ago, ha ha . I don't know, but i find my weight loss real weird too. I'm short 5ft. and i lost all those sizes without a real hugh weight loss??? now my decrease in measurments has slowed and the scale is starting to drop? in the late 90's i lost about 50 lbs on attkins, and the top half shrunk way quicker than the bottom half, and the scale went down quicker than the sizes did too.( it all came back plus) This time i am shrinking at the same rate, top and bottom, but measurments first, now weight??? i am eating a balanced diet, counting calories, and cycling them. One day i'll eat 900 calories lots of protien , the next i'll eat 1200 calories and more good carbs, the next i'll have 1600 calories and try to balance it out evenly. Like that. I also use my Daily plate.com, it is such a hel[p for me. Plus i am more active, and drinking lots of water and green tea.

[ Hello everyone in bandsterland, Today i am 3 months out. I went to bed last night being 1 lb from my personal goal of losing 30lbs in 3 months. When i woke up this morning it was gone !!! YAAAAAH! I also wanted to be able to fit into cloths from Northern Reflections, and i can. I can't believe this!!! know one wake me please. i have gone from a sz. 26 to a 16. I love my band!:smile2:

Like everyone else shopping! but also being able to be active with my family. Running, Biking, canoeing,maybe sking, swimming,all those thing i dreaded for fear of hurting myself. My first grandchild is on the way and i'm looking forward to being an active grandma! And hopefully i got this weight ticker to work!

Sure that sounds good. Just PM me when ever and we can talk. Where are you?

Hi there, I'm in Lloydminster alberta! I was banded by Dr. Corvalla in mexico on july 10. It was and/ is a great experience. The hospital is outstanding. You wont be disapointed. Take a house coat and face cloths though, They don't offer those there?? But everything else is exceptional. I have gone from a size 26 to a size 16 as of today! So i'm real happy. good luck to you, your gonna love the new you Tammy:thumbup:

Eat celery! It is A acid nutrilizor and works almost immediently. Guaranteed!

Before the band i suffered greatly with acid reflux and the only thing that could releive it was celery( it's a acid nutrilizer), even 2 bites often would do it. Works better that any bought thing. If you need to, blend it to mush and drink it. It really works! Good luck.

I like caps! Always have always will. Even when i write i use them.

IT IS ONLY FOR 21 DAYS,WHATS THE DIFFERANCE IF I DRINK OR CHEW MY FOOD SO LONG AS I AM GETTING THE NUTRITION I NEED. iT'S NOT A LIFE STYLE CHANGE IT'S A CLEANCE. AND ONE OR MORE OF MY DRINKS A DAY IS A PROTEIN DRINK. i WANTED TO DO THIS CLEANCE BEFORE THE BAND IT REALLY IS ABOUT GETTING THE TOXINS OUT, THE WEIGHT LOSS MAY OR MAY NOT HAPPEN. <!-- / message -->

IT IS ONLY FOR 21 DAYS, AND ONE OR MORE OF MY DRINKS A DAY IS A PROTEIN DRINK. i WANTED TO DO THIS CLEANCE BEFORE THE BAND IT REALLY IS ABOUT GETTING THE TOXINS OUT THE WEIGHT LOSS MAY OR MAY NOT HAPPEN.