hey guys, my name is Josh im 26 and from Louisville Ky, I am 4 years post op (july 2, 2008) I started at 402, and got down to 280, and since then have gained 30 to 40 lbs back!, I HAVE NOT been doing what I am supposed to do, and have little to no restriction.
Should I go on liquids for 3-5 days to shrink my pouch down? and then get back on it hardcore and get the rest of this weight off? I have a baby on the way and I need to be healthy! any help, guidance, or similar experiences is greatly appreciated!
2007
2011