I had the surgery 6 years ago, lost to my goal size and have kept it off until January. I've gained 20 pounds and am scared to death that I've stretched out the pouch and ruined everything. So, I went to doc and he removed my fill completely (despite my tears and pleading) and told me to come back in 3 weeks. The hope is that the pouch will have shrunk and I can get the fill back. HOWEVER... In my typical, self-destructive fashion... I'm not making good eating choices. In fact, I've gained 3 pounds! I'm just sick... This is the one thing in my life I can't seem to manage... WHY? I'M SO SCARED THAT I AM HEADED BACK TO OBESE. I hate the way I look and feel right now... Hate myself for being so undisciplined.