sherryred73

Hi Sherry,

Haven't heard from you in a week.... how r u doing? Just wondering about how many calories or kj's are you eating at the moment. I'm wondering if i am having to many because of the lack of weight loss this last week and a half. I realised that the coffee i like is high in calories (its a fancy creamy thing) so i am cutting that back out. i think without my coffees that i am under 3000kj a day. But i'm not sure if i should be on a lot less. Love to hear from you Tracy.