jsoderquist1

I started my weight loss journey of August 1, 2019 it has been a year I was losing weight for a while now all of a sudden I stopped I don't if it is because I stopped the slim fast at breakfast and lunch metancil 3 times a day with a 8 oz glass water 3 teaspoons of metancil I went from a big plate and a big bowl to a small bowl and I cut my portions I may have 3 snacks day any suggestions let me know The pictures of me now with a blue shirt the one silky black white was a year ago Sent from my moto e6 using BariatricPal mobile app

I haven't got the surgery yet but I am exercing plus I cut my portions down I switched from a big plate and a big bowl to a small bowl I don't eat much either any suggestions Sent from my moto e6 using BariatricPal mobile app

Why's tomorrow a exciting day for you Sent from my moto e6 using BariatricPal mobile app

How do you get into a class the that Sent from my moto e6 using BariatricPal mobile app

We're do go for the class Sent from my moto e6 using BariatricPal mobile app