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cheftyler31

Gastric Sleeve Patients
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Everything posted by cheftyler31

  1. I’ve been at 290-295 since end of November. I’m supposed to be down to 260 by my next weight check in in March. I walk 2 times a day. Run 3-4 days a week. Usually eyeball my meals. What can I do to get this weight falling off again?!? Thanks!!!
  2. cheftyler31

    Major stall!!

    Ok. Would like to lose another 100 so I will start changing it up.
  3. cheftyler31

    Major stall!!

    What is maintenance?
  4. cheftyler31

    Major stall!!

    Honesty don’t log meals or protein.
  5. cheftyler31

    Major stall!!

    Ah yes. Forgot about water. I’m averaging 75-90oz a day

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