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leknigh
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3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary leknigh!
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Oh today I feel great. 5 more days until i start counseling. So, I'm pretty happy about that. For some reason I'm up 2 pounds. I know I've been drinking more water lately but its still bumming me out. That means I have 35 days to lose 10 pounds. So I am a little stressed but otherwise i'm pretty well.
How are you doing on this friday?
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We all need encouragement from time to time. It is so frustrating to be hurting and no one around you to really understand what you are going through. Sometimes it is a simple tweak of your current routine that causes all magic. The tweaks are really simple.
If you are feeling discouraged or frustrated reach out for help. Don't just read and hope you find an answer that works for you, ask for help! There are so many on here who have been where you are and only want to help others be successful.
Asking is the first step!!!