Gus'sGirl

Thanks everyone. To celebrate I bought myself supplies to finally merge my love of painting and quilting. I am going to get into art quilting. Denise

I can hardly believe it I have lost 100 pounds so far. I love my band. Denise:thumbup:

Wow. I gotta try that today.

congratulations!

Hi. congrats! I am looking forward to getting a tummy tuck when I reach my goal.

Hi, the same thing happens to me sometimes. It is probably just water watch your sodium intake and drink more water.I know it sounds like drinking more would make it worse but it works.

Airkuhl, thanks that is a good idea tomorrow I am going to pretend my band is new and start on liquids. when I get back to solids I will stay between 900 and 1000 calories a day.I will let everyone know how I do.

Hi, Today my band is one year old. So far I have lost 85 pounds. It seems like after I lost 70 pounds everything slowed way down. It takes forever to lose a pound now. Does anyone have any tips? I eat between 1200 and 1300 calories a day and swim laps and walk 2 or three times a week. I used to try to exercise 5 times a week but it did not seem to make a difference. I try to keep my daily carb intake below 50.Thanks for any suggestions you may have. Denise

Hi, a month ago I got a fill .8cc and it made my band too tight. Solids did not go down any longer. I thought at first it may ease up. It did not. I got a .6 unfill today everything it working great now. No more throwing up and being stuck. Don't wait get your fill adjusted. You will actually do better with your weight loss when you can eat solid proteins. Hope this helps. p.s. I feel so much happier now. Denise

Hi, I know what you mean, plateuas are the worst. Get exercise and watch your carb intake.

Hi,the band itself cannot stretch or contract at will. But your flesh that it is banded around can be more swollen at times.My restriction is tightest in the mornings.

I use stevia and it works great to add a little sweetness.