ANewJourneyAwaits

So, at 6 months out. I have lost 67 pounds and then 23 t before. So I am at 90lbs down. I have been avoiding here because I feel like I see so many people lose that in 3 months. I swim 4 times a week. My doctor says because I am muscular, that is why I don’t lose as quickly. I’m putting on muscle as I work out but I just don’t see the scale move. Sometimes, it just feels like I’ll never get there. I was stalled for 2.5 weeks. Now I am back down to losing but seemingly taking forever to break into the next weight bracket. Is anyone else a slow loser? I honestly hate it but don’t know how to speed it up. I get around 800 calories a day, I get my Protein, I don’t cheat, I get Water and Vitamins, and swim 4 times a week, like I said. I just don’t get why my body is so stubborn and holds on. Feeling kind of sad about it all.

Thank you for your encouraging words. I’m at work but I will respond to each after. My HW was 314 (I am 5’7). SW was 294. CW 224. Taking me forever to get out of the 20s. I was over 40 for BMI.

My feet have went from a size 10 or 9.5 to an 8 or 7.5. I just bought two pairs of shoes in each respective size. So strange! Towels closing.  Not being so out of breath and tired with everything.  More energy.  I went into Kohl’s yesterday and couldn’t fit in the plus size section anymore.  Also, going on a date and not freaking out and obsesssing about my size the whole time. 

I didn’t have a problem either. I’ve never gotten anything stuck either. I’m down almost 90lbs at 6 months. It’s fine. You’re just luckier than most. I questioned my surgeon too. They assured me all is well and I wouldn’t stretch my stomach out with liquid! Hope this helps ease your mind.

Is anyone here avid swimmers? It’s my go to exercise. I swim at least 4 times a week. I do it for the cardio and the strength training. Does anyone else use this as their principles exercise? I’ve noticed it’s helped tone so much! Really happy to be able to swim.

Also if anyone wanted to share their swims via Apple Watch, let me know! I’d love to have a “swim buddy” to help with accountability!

I also like being outside vs a gym. I’ve started looking up hikes near my new apartment to walk on.

@healthylifestyle Same! I am actually wearing a two piece now! First time in my life! @stloser It’s my favorite thing too! I always feel so good after. It’s like a tired feeling but happy. Ha ha. Don’t know how to describe it.

Thank you! I’ve never ever worn them because I was too nervous about my legs and pooch showing. Long torsos pull off dresses so well though!

So, I got to wear my first romper today! I’ve never worn one before because I was too self conscious. Today I actually wore it out with wedges. When I bought it, it was too tight. :)

I have a bike but I’ve not really ridden that much. I think because I still feel self conscious about my big butt on it. Hopefully in another 20lbs or so, I will start incorporating it as well. I did laps today and got a bit sunburned.

I have a bike but I’ve not really ridden that much. I think because I still feel self conscious about my big butt on it. Hopefully in another 20lbs or so, I will start incorporating it as well. I did laps today and got a bit sunburned.

Where I live, no one ever uses it. It’s like my own pool (and it still is cleaned by a company). I hope yours opens soon. I waited until 3 months after surgery, so my wounds were fully healed. I’m the same as you. I never realized how much I miss and love it. Plus it burns so many calories and builds muscle. My pool has been coldish when you first go in but after I get going, it’s really nice. I hope yours warms up, wherever you are. :) I’m in Florida so I was able to start in March. I always feel so good and relaxed after and it gives me a sense of well being. I know that sounds weird but it really does.

Mine did too! Went from a 9.5 to an 8 or 8.5. So weird!!

Thanks for all the feedback. The stall broke today (ish) as I went down 7 ounces. Ha ha. Hoping tomorrow is better. And Ada, I’ve lost 55lbs after surgery and TODAY is my 5 months. So yes, you’re doing great.

So this happens to me sometimes and is happening to me. Last week I lost 6lbs but this week, I’ve hit a stubborn stall. I am eating right as my program says and exercising, getting my protein/water. But I’m still stuck in a stall. It’s infuriating. Does this happen to anyone else? You lose, lose, and then stall?

That makes sense! I will stop weighing until this coming Monday. Glad it’s not just me. I can see the difference but it’s just not reflected on the scale.

I did. I had my surgery in December and got my vaccine in February. I had no ill side effects at all. So glad I did both!

I went and put on my medical ID after reading this. Wont take it off now! Thank you for reminding me.

Thank you everyone! ❤️❤️❤️

This was me for the first 1.5-2 months. The Veritas CBD Melatonin Gummies have saved me.

My birthday was the 27th. I took a week off to enjoy it and a fully vaccinated life. I bought this Spanish red dress in February when it didn’t fit (I bought it two sizes too small at a 14). I promised myself that I would get into it by my birthday and here we are! I went to eat at the Ritz Carlton in Sarasota for my birthday dinner with one of my best friends and my mom. I had such a wonderful time in my favorite dress! It felt so good to doll up again. :)

Took the picture on the left today. The right was a couple of weeks before surgery. Almost 70lbs down in total. A little of 3 months out. I can’t believe it. I have long legs?! What?! Just prod that even if I can’t see the changes every day, they are there. So thankful I got this surgery.

So, since I moved on from straight liquids to actual food, it seems like my weight loss has slowed to 2 pounds a week. So for the entire month of January is was 2-2.2 pounds. I understand I am losing but in my head I really thought I would lose 4lbs a week or something after surgery. I am almost down 50 (45 in total) and 26lbs post op (6 weeks out). I stick to the meal plan, get enough protein, water, and take my vitamins. I don’t cheat ever. So it kind of stings that it’s 2lbs a week. I did talk to my surgeon and she said my weight loss should pickup more from months 4-8 especially but that I am on track with their calculations. I don’t know. I know I’m not the 600lb life people but I thought I’d be losing 3-4lbs a week. Just feeling kind of bummed today I guess. Which is dumb because I lost 2.2lbs this week. Anyone else a slow loser? Anyone have any tips to move the needle a little faster?

This was me on the left in October 2020. The right was me today, 30 minutes ago. About 60lbs difference between the two. 3x to a 1x. 22 to a 16/18. 44DD to 40D. I still have about 90-100lbs to go but very happy with my decision to go through with it. Absolutely changed my life. Once I am cleared to do actual harder strength training (above 20lbs), I will incorporate it into my routine.