azairforcewife
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Don’t get too stressed out to be honest, you can still have the foods you love just a 1/4 of a serving is all it will take to satisfy you. Dr. M will not put anything in your band during surgery but you will still have minimal restriction just from having the band placed. So, don't expect to get full super fast just practice listening to your body and you'll know when to stop eating I promise. Ann