Just had the DS with SIPS done on the 3rd. I will admit straight away I did not do as much research as I could have but after following my "local program" for 6 months and the 2 meetings with the surgeon, this seemed like the best option for me. 50yr old male, lost lots of weight in the past before via various fads/programs. Quit drinking and smoking 4 years ago and naturally chose [insert fav crap food here] as a sub. Also.. after turning 50, my metabolism seemed to really slow down. My starting and top weight was 345. After doing the 2 week liquid diet and now about 10 days post surgery i'm at 306. I walk between 3 and 5 miles throughout the day. I think my biggest challenge is and will continue to be the drinking 30 mins before and after any food intake. The fact that I still haven't had anything "solid" still throws me off. I think the real clue-by-four really hit me in the head last night that this decision I made is definitely the big hammer and I've also realized I will never eat the same again. This is messing with my head a bit but it's far better than to have the chronic obesity related conditions in the long run.
Apologies for the rant... I'm a noob here.