Thank you one and all for your input it is greatly appreciated. I love fruit and have not figured how to include it in the eating schedule.
I have been having fruit as desert - after dinner. I too am not hungry for fruit pr anything, but sometimes dizzyness does set in and I will eat.
As for fruits I have eaten cherries, mangos, papaya, pineapple,tried oranges did not like them too difficult. Bananas are a no-no becomes yuk.
I can somehow do dried apricots, bananas - ( I got them natural) very good.
As for the comment about being 'regular' - ha! that's funny I can go at least a day or two without ... I have found that if I have a prune or two it helps.
Enjoy hearing form you all.