Neensyb
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Four weeks since surgery. 12kgs down (26lbs). I feel like I'm still not eating enough, but have had some great advice from the dietician last week that I'm implementing from today. It's Monday morning in sunny and HOT Queensland, Australia, so today will be increasing my water, and including two snacks a day - it should also help me have a break from my desk. Still working from home, still loving it!
Happy Monday to you all x
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I had my sleeve done August 2020. For the first few weeks, I barely ate much. I really didn't feel like eating. As my sleeve healed, I tried very small meals. I was more concerned about getting my fluids in. I was told often that I will end up in the hospital from dehydration. From the beginning, I kept a daily water/food log of calories, protein, carbs. I also record my weight once a week. It holds me accountable. The weight loss is slow, but my log shows me how far I have progressed. Good luck on your weight loss journey.👏
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Thank you for your comments, I'm glad I am not alone in this. Sounds very cliche, but I mean it. I have slowed down this week, probably because it's THAT time. But I'm definitely getting more nutrition in and I'm testing new textures. The only disappointment is that salmon, steamed, makes me feel very heavy in the belly even after a few nibbles. Oh well, small price to pay hey.
Have you noticed the way you stand, the way you feel, the way people react to you has changed?
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