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I’m a bit bummed! I weigh myself on Sundays, and last week I was 189, This week - get ready for it! 188!!! Anybody else have the 4th week slump? I guess I should be glad I didn’t GAIN! It’s not the ultimate worst thing, just thinking of how hard it is to go through all this and find I lost so little. I know one big thing has changed from before surgery. I used to do better going to the bathroom, but since being on these vitamins with iron, things have quickly changed. So I’m in the middle of changing my multivitamin and adding magnesium which I took presurgery, so I’m hoping I will begin to lose better again. I’ve also changed to a lower protein shake, and that may be affecting it as well. I have begun to add flavorless protein to some of my food, so I hope that will help as well.
Does anyone else have some words of wisdom they could share with me, and have many of you gone thru this same phenomena as well, please chime in! Misery loves company!😫🎉🤣 Still tryin! And thanks ahead of time!-
It happens to all of us. I went 2 weeks with no loss and I was doing everything that I was supposed to. Yes I also had/have problems with the iron. Might need to add a stool softener as iron causes constipation for most people. Keep on doing everything that you are supposed to (water, protein and vitamins etc..) and you will eventually start losing again. If you read thru these forms, there are lots of people who stall. Usually around the 3rd or 5th weeks. Hang in there! Dee
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