My Day in food

Thank you to you both for the info, I don’t think I was getting enough fluids, I will just focus on hydrating and looks like when the times right I’ll start getting that protein in 😊 thanks again

Hi Any recommendations on getting in the 30 ml of protein Shake or soup without feeling sick. I’m post op day 3 and have a dreadful headache I think from only having hydralyte. Am I supposed to take the whole 15 mins to have the 30 mls . Any advice is appreciated.