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That is AWESOME! I think the exercise is the key! I have eaten this and that but I find if I keep exercising, the weight still comes off. Plus it will keep you from being a droopy skinny person if you start building the muscle now! I wanted to lose 80 pounds total. I don't want it to take a year...but if it does, it does! I guess I need to work on my patience. It took longer than a year to gain it all...right?