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I can't believe we were late today! Such bad bandsters we are. It was really fun to see you...you made me crack up during that whole class! When I got back to work, I had FOOD! I don't think it was the perfect choice, but it went down good and I feel pretty full. I ate about half of a Weight Watchers meal...turkey and about a tablespoon of mashed potatoes. Carbs...I know, but it was all that was available. I wouldn't say that I'm totally FULL, but I'm not starving like I was and I think I'm satisfied enough to make it to dinner! I'm getting my fill on Tuesday, September 2! WOO HOO! I'm really looking forward to that! When's your next appointment?