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Hope you had a GREAT Birthday! The scale finally started going down! I was up 2 pounds when I got home and now I'm down 6 from there...whew! I am down 12 in total if you count the pre-op diet. I still feel like I have a brick in my belly though! I'm back at work and feeling good...aside from the gas. I'll probably call to set my appointment on my lunch. I'll send you a text to let you know I made the appointment. I got my protien powder yesterday and I really like that so much better than the Slim Fast..I'm WAY over those damn shakes! I hope you are continuing to feel better!