Hollow star

I had surgery 3.5  years ago. I lost 120 pounds and regained 60 pounds. I work full time, I have a spouse and family. I am in grad school. I am an emotional eater. I had weight loss surgery to help me regain my health.  The good parts are instead of two plates at dinner. I eat one plate instead of two.  The other good thing is if I eat too much sugar, my body tells me no and makes me very sleepy.  Also If I don't eat proteins or the right foods I feel dizzy. That helps to keep me on track.  I hope to use Bariatric Pal to keep myself accountable.  I am still an emotional eater, I just got better at  how and when to eat the foods I want. I want to be transparent and recover my health and feel good  about myself.