Sarah MJ

Well on day 2 but day 1 used nicotine so that doesnt really count lol. Im finding breaking the habit of my usual day. Smoke in morning etc. Sent from my SM-G960F using BariatricPal mobile app

Im giving it up ive never really tried beforeas i only smoke 3 ish a day for a long time. But yeah its the right time as health and cost x Sent from my SM-G960F using BariatricPal mobile app

Im going cold turkey from today as i didnt realise nicotine replacements are also a no no! But yesterday was my first day without one cigarette in a long time. Sent from my SM-G960F using BariatricPal mobile app

I have not been advised to give up smoking but have read enough to know that it can cause complications with Ulcers and the obvs none related health issues. I am on day one with a patch, ive never smoked alot but im scared ill find it all to much with quitting sugar, alcohol going low carb etc. Anyone else in similar situation? Sent from my SM-G960F using BariatricPal mobile app