Thank you .
The nurse advised 3 pints of skimmed milk and unlimited jelly , suger free drinks ( this was because she had to start me on the diet as the op date was only 14 days away when she found out I was having it ). She then sent the booklets ,When the booklet came it has food options so I've reduced the milk and incorporated grilled chicken . I have been monitoring the intake on my fitness pall to ensure I'm matching the quantities advised in the book but I'm concerned my cal is to low but seems ok with what you've just said so I'll stop worrying as much