Crystal Dawn 10 years
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See all updates by Crystal Dawn 10 years
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Surgery at 38 years old
5ft 3in tall and 232 lbs on surgery day
1st year lost 105 lbs.
I have weighed 125lbs for last 10 years
I eat healthy and work out.
My 40s ...I have felt like I was in my 20s.
I learned to love myself and respect my body needs. And I am a better wife...Mother ..Nurse...and Yaya to my 5 Grandsons.
For the ladies in group menopause has caused me to put 10 lbs on I cannot get off...so I am going back to beginning and using items liquid protein and shakes and vitamin patches to help boost my metabolism and help me stay healthy and feel better and hopefully get weight off.
I am here for any questions or encouragement you need !!!!
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Right there with you! Actually, I started my journey during menopause and it has been a struggle to lose weight. I cannot put it all on menopause, as I have not really stuck to the plan for all of the crazy sweet cravings, which I never had before the surgery. Inactive due to vertigo which started during the peri-menopause stage. Is there any suggestions to help boost the weight loss. I started by ordering the vitamins whereas well as the weight-loss enhancer pills. Wish me the best.
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