Tana Lynn
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Running after WLS and at 60 yrs old
Tana Lynn replied to Tana Lynn's topic in POST-Operation Weight Loss Surgery Q&A
That is a great idea - thank you. I think I will keep trying to hike/walk most days for the next month then slowly start that program or something similar in May. -
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Running after WLS and at 60 yrs old
Tana Lynn replied to Tana Lynn's topic in POST-Operation Weight Loss Surgery Q&A
Great - thank you! -
Running after WLS and at 60 yrs old
Tana Lynn posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my WLS in August 2020 and have lost 90 lbs. down to 166 lbs. Before my surgery I could not stand or walk for more then 10 minutes and had to use a walker for any distance. I had and still have some back issues but have been able to walk/hike up to about 3 miles for the last couple of months. I want to try to build up speed and want to be able to do a 5k race in September. I jogged a quarter mile today at 3:11 - makes me realize I am still way out of shape. Any ideas on how I can build up my stamina and be able to run a 5k in September? -
My Doctor told me I could never eat popcorn again. Has anyone tried and if so how did it go?
