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akacharmed

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About akacharmed

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  1. akacharmed akacharmed changed their profile photo
  2. akacharmed started following CRAVING FOOD, What's the Verdict on Triscuits? and help- Eating too much,
  3. akacharmed

    What's the Verdict on Triscuits?

    akacharmed replied to LAJ23's topic in Gastric Sleeve Surgery Forums

    Ritz crips thins are a better choice for me. 1 carb per cracker!
  4. akacharmed

    help- Eating too much,

    akacharmed replied to Marciestar's topic in Gastric Sleeve Surgery Forums

    Try have protien based foods that sick longer not slider foods like shakes.
  5. akacharmed

    CRAVING FOOD

    akacharmed replied to Sconway500's topic in Gastric Sleeve Surgery Forums

    Just have things in moderation.

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