Donna1966
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Everything posted by Donna1966
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ChubRub I'm making a low carb shepards pie for supper using ground turkey instead of ground beef and cauliflower instead of mash potatoes. What would be the portion size for that?
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Marciestar I'm having the same issue. My surgery was 2/26/20 and I've lost about 45 pounds . I'm struggling with not have energy. The first few months I had tons of energy now I'm right back to the way I was before surgery. I'm also struggling with food options and how much I should be eating at each meal.
