heidib

Hi everyone. I'm thinking i should go to the meeting. It would be nice to be around people who are going through all the same junk as I am right now. feeling pretty low about myself at this point. I'm still doing "bad" things (eating wise). Still not exercising either. Keep telling myself tomorrow, tomorrow, tomorrow! This time of year is always hard for me. Ya know the darker days & being stuck inside is hard for everyone.

LOL!! Thanks for the laugh Paige. I could just picture you running around your house w/ your scale ha ha ha!!!! That's what I did a few weeks ago when my scale said I was way down. Got on...NO WAY!......got off...then on again.....moved it....got back on.....OK I"LL TAKE IT! :-) Then I'm waay up a week later. I'm trying to blame it on I should be getting my period soon. To tell you the truth I don't know when that's coming because it chenged in the last few months so much. It should be soon. So, I"ve been having a pitty party for myself & EATING MORE :nono:. Last 3 nights I have felt do stuffed after dinner. The first nigt I did eat too much but last night & the night before I really don't feel I ate too much. I hate that OVERLY FULL feeling. My port popd way out & I feel so uncomfortable. This is my first time feeling TOO full in over a year. Well, today is a new day! RIGHT?? :smile2:

I'm a little cofused. How many cals should i eat a day & how many should I burn? I'm 5'1 175 lbs female (if that helps). thanks!!! :smile:

YAAAAAy!!!! CONGRATS!!! I think i went up before thanksgiving & I was good that day :-(

ok. I've been told if you work out you need to eat more. It's all so confusing. Now I don't know how I'm gonna burn 2500 cals a day lol! can i eat less cals a day then I will have to burn less cals a day? TY!:smile:

Hi Maggie, I'm a little confused. Did you say you try to eat 1500 cals a day & burn 2500 cals a day?? You can still lose weight if your burning more then you are eating? Thanks ahead! :smile:

UUUUGGGGGGG!!! So frustrated~~!! I got way down for me like 2 wks ago then all of a sudden I'm up lik 7 pounds!!! WHY!!?!!?!!?!!!

OOOH! I feel like i ate a bit too much tonight. I'm frustrated w/ myself lately & the scale. I weighed a week ago & I was 173. somethng. Then a week late i'm 180 ish?!?!!?? i did not change anything!! Can a women fluctuate THAT MUCH!!!!!>!>!>!

OOOH! I feel like i ate a bit too much tonight. I'm frustrated w/ myself lately & the scale. I weighed a week ago & I was 173. somethng. Then a week late i'm 180 ish?!?!!?? i did not change anything!! Can a women fluctuate THAT MUCH!!!!!>!>!>!

Oh Paige, I so wish I had the drive to exercise like you do! I did OK yesterday & OK today. I picked a bit today though :-(. I wanna start doing some of those on demand workouts on the TV. I HAVE to!!!! I really wanna tone more, mostly my gut & butt. I just saw the worst pic of myself that showed my NASTY gut! I didn't think it still looked like that!!! :thumbup: I hear ya about the 4-6 lbs up & down any gived day. THAT"S SOO ME!!! I should try to go to the meeting cause I don't need i fill for awhile.

So, how'd everyone do yesterday????? I did pretty good. I had taste of this & that. I had maybe 2 bites of pie. Did not get over stuffed. I did have a few very small glasses of wine.

That's great Holly! Keep us posted!!! :thumbup:

Glad your better Paige. I'm sure having just broth was NO fun. I know what you mean about only staying focused for so long :thumbup:. Well, I was sooo surprised when I weighed the other morning & I was down a few LBS! !~~~!!!! WOOOOOT!!!!!! WOOOT!!!!! Did NOT expect that. Gave be some needed motivation. :-)