heidib

hey everyone. I'm happy to say I got my butt to the gym last night. :-) I didn't get out of the house till 8pm but I still made it.......no thanks to my husband! he knew i wanted to go but ya think he hurried home.....NO WAY! I really think he is not happy w/ me doing anything FOR ME. JERK! I feel like I'm losing my mind being stuck in the house w/ these kids all day. I have to keep exercising. Maybe it will help keep me sane! I walked on the tredmill for 30 min at a good pace & at a high incline. Then I did elip for 15 min. Felt good. was gonna do kickboxing class but like i said I got out too late.

Tiny~Yes, I really think that was it too. Doing better now. :-) I really wish I could MAKe myself exercise!!! I no I need to. I

thanks everyone.....I was looking too

Halloween & A before pic.

Funny, I get a sharp pain in left shoulder if I haven't ate in awhile & I'm hungry. I've heard a lot of people talk of this.

Hey, Nice to meet you! Love the pic! GO PATS!! This is a good group. :-) Good luck.

Thanks Paige, I was thinking back & I hardly drank anything while I was gone! Few sips here & there. I'm sure that 's very bad for my band.

Hi everyone, just got back from a little get 3 day get away w/ my kids & husbands family. I have finally experienced the sliming thing. GROSS & painful!!! I don't know what happend. I had such a hard time getting my food down while away. I mostly ate salad & chicken the whole time. Nothing that would get me stuck. I haven't had a fill in months either. ???????? Everything just went down sooooo slow. It was a very stressful few days w/ his family though. Glad to be back home! So, last night 4 of us adults went out to eat, I ate ONE chip & it was OVER. I was in the bathroom for the whole dinner. This THICK slime was coming up. It looked like clear hair gel!!! YUCK! So, I think I read on here i should do liquids for a few days? TRUE???

Oh yes, excuses, excuses, that's me. LOL! The 3 kids are the # one reason I don't work out but they should be the # one reason I do! Anyway, I've been doing low carb all week & it has been SOOOOOOOOO HARD for me!!!!! BUT I'm doing it & it's working scale wise! :smile2: I'm having a well deserved {CARB FREE} Cocktail as I speak. this week I reely noticed how i go to food when stressed (CARBS) chips, popcorn ect..... I have felt so frustrated all week. I hope it gets better soon.