heidib

well, I'm still hanging in there~ still losing. Even though I have had to go to lost of parties (FOOD) lately. My daughters bday, my bday , valentines, ect..... I'm still in the game!!! How are you all doing??? PS-only 2 lbs to go to hit my goal for feb to get into 160's!!!! EXCITED!!! People have been noticing my recent weightloss too. :-)

How are yo doing Tova? Hope you are getting your fiill soon!

This sounds really good! How do i figure out the cals though. I think I may substitute w/ low fat Soups.

I have seen pork butt cooked on cooking shows & it always looks soooo yummmmy. So, I saw one in the grocery store the other day & grabbed it. -pork butt 5-8 lbs -rub w/ brown sugar, garlic powder, pepper, few splashes soysauce. -BBQ sauce (Sweet Baby Rays Honey bbq sauce I like) in bottom of crockpot. -put pork in POT add more bbq & coat pork. i only put sauce about 1/2 way up pork did not have to cover. COOK LOW 10-12 hrs. I am cooking as we speak & it spells & looks mouth watering good!!! I'll have 4-5oz myself. my family will have pulled pork sandwiches w/ the extra bbq sauce. I may have bread too. the meat is just falling apart & so tender.

So, have you tried this yet? Sounds good!

OH NO! :thumbup: Has it been a long time since your last fill?

So, it will go back to normal? Are you having any symtoms from it?

Hi Tova, Do you know why your esophagus is enlarged? What did Dr R say. I'm just wodering because I've head a lump in my throat feeling for awhile now myself. TY.

That's great your doing good again too! I'm still sticking to it! Infact I'm down a few more pounds!!! :thumbup: I will go passed my goal of getting into the 160's by the end of Feb!! I have not been at this weight in over 8 yrs, since before I was pregnant w/ my first baby!!!! wooo whooo!!!

Hi Jennifer! Great thread here. Just join rifght in!

What time does the meeting start at? How long does it go for? It is an hour drive for me ATLEAST. I wish it was closer for me.

2% milk/coffee B~2 Egg /egg salad (mayo) 3melba toast s~w/w desert L~4 0z bbq chicken (crock pot all day yesterday mmm!) S~light popcorn D~probably bbq chicken & a veggie.

slow here lately! Anyway, I'm going to the Faulkner this morning for a small fill w/ dr Vernon. I'm still going strong & the scale is moving downward. :-) I'm excited about my new found motivation! I'll be getting a tredmill soon w/ our tax returns & I can't wait to get moving!!! see ya later.

I googled because I had never heard of them either. It looks like you can order them online & they are set up for people who have been banded. (small portion/ healthy). hth! :-)

thanks for posting