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Ofallon, is about 25 miles east of St. Louis, near Scott Air Force Base, Belleville. Alton is about 30 miles north of me. Let me ask you a question. I know it is different for everyone, but what kind of things do you eat know that you have been banded? Getting pretty excited about it, but this pre liquid diet thing is killing me I know it will be worth it in the end though.