Congrats! The first day is the hardest and that is already done and gone. I would say the first 3 - 4 days are the worst and then your body gets used to it. Instead of focusing on how hard the diet is to stick to, I would take the STRENGTH I felt when I could pass by fast food and not stop (even though I was STARVING!). When I was on the Post-Op diet, I was so PROUD of myself for not stopping and knew that each time I kept going, I knew I had the strength to get through the next few weeks of a liquid diet.
I started my liquid diet the first week of December and was on it for 4 weeks - including Christmas and New Years! Was I perfect? Nope. Did I beat myself up for it? Nope. Again, I knew I was going to blow it on Christmas but made sure I was good all the other times.
Remember, we are human and we are in the position we are in due to a lifetime of bad habits. That can't change overnite (otherwise most of us would not be here!). Take strength from the times you are good and focus on that and forget the times you are bad.
Good Luck! And keep strong!
:mad2:
P.S. I am 6 weeks postop and have lost 42 lbs so far!