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As far the post op diet. My instructions said I could have clear liquids, creamy soups(strained), protein drinks, etc. For the protein I am using slimfast optima for now (my walmart is small and doesn't carry much selection). I mixed it with skim milk and some coffee and ice. It was suprisingly good! I am also taking 1flinstone vitamin a day. I got the complete that has Biotin that helps with hair growth. I thinks I am doing well so far.
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