marnew1967

My eating habits for breakfast would be soy milk with either the Carnation Instant breakfast drink (the one with no sugar added) or I'll do soy milk with a Kashi cereal/oatmeal or yogurt with wheat germ. For lunch its tuna, chicken or a soup. I don't eat breads/rice or too much processed foods. They don't go down well. This morning I ran for 5k then drank a protein shake and I'm good til this afternoon. But I keep reminding myself to stay on track especially when I try on one of my outfits and it feels a lil snug.