LindaJean46

That’s an awesome idea! I’m sure something warm and comforting like tea satisfies the tummy! Great tip! I think I’ll try, thank you!

Congratulations on the baby! It seems like the 3 yr mark is the struggle! I really don’t want a revision but I’m so stuck here at this weight even taking weight loss meds that I’m at a loss. #notgivingup

First off congratulations on that weight loss! 🙌🏻👏🏻 That’s amazing! But the struggle is real no doubt! I don’t want to go back to my highest ( which Ik I never will) but I don’t like where I am now, I’m a stinking snacker at night and that’s my downfall. I gotta make it a point to have something healthy on hand or I’m done! #notgivingup

I’m not interested in revision either. I’ m trying my best to get these 15lbs off but I feel like I take 2 steps forward and 3 steps back! It’s been that way my whole life but I refuse to give up! I’m adding this HIIT training ( high intensity interval training) workouts and resistance bands to my workouts to see if that makes a difference...

I tried weight watchers lost 12lbs then nothing more and I was on for 1 yr. I’ve done Keto and I eat under 1000 calories a day. I track my carbs and I only use a whole wheat, flax and oat bran pita when I have “ bread” I measure everything but my body just likes to be at 220, I work out 6 days a week. I’ve gone to Dr.’s and nutritionist and I’m still stuck here! I won’t give up tho!

Hi all! I’m new here and just wanna share. I had VSG Aug 3,2017 I have PCOS which is like a cockblocker I’ll tell you now! I’ve gained about 30lbs since but am now on phentermine and have lost about 10-12 lbs. but it’s such a struggle . My highest weight was 260 and my lowest was 197. I’m currently 216 but I like 200 on myself. Just need encouragement because I feel I’m slipping away again!