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boatvixen

Pre Op
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  1. boatvixen

    Weight gain

    I am 16 months out and have lost 60lbs and have gained 45lbs. Any suggestions on how to get myself motivated again? I feel like i have gained the covid 45, like the freshman 15. This my first time asking anyone besides the dr for help. I feel embarrassed and shameful. Be Kind & Speak Life M.J.H.

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