Hi - this is my first post. I was banded July 5th, 2005. I lost 60 lbs out of 100 I need to lose. After the first year, I began going back to old habits a little at a time. . . a cookie here, candy there, little Protein. Finally ended up with a stomach ache that wouldn't go away so had to have the fill removed. Now, 6 months later, I've had time to think and realize I MUST have support. Quickly, 30 lbs returned and I can see that if I don't use the band as a tool and exercise self-control, I'll be right back where I was - and more - and $15K thrown away.
So, I'm starting over! :scared2: I had my first fill this week and met with the counselor. Some rules of what and how to eat have changed since I was first banded and I think that will help. For instance, where I go - the Surgery Center of Richardson - they say 'no protein shakes' - eat food. And eat it with a fork. Protein first, vegetables next, carbs after that. I can do this but have already succumbed to the temptation of sweets several days. I must have support and accountability - I know myself only too well!!
I think this Web site will be one of my support points. Looking forward to meeting you all here!
Jane