kgfan1

Thanks everyone for your knowledge. The whole artificial sweetener thing is so confusing.

Oh wow! Thanks for this information! I’m definitely going to switch to flavored water. Drinking something that effects my insulin levels is not good. I appreciate the help! Thanks.

Thanks for the ideas. I am definitely going to go to Crystal Light or flavored water for starters. One pound at a time I guess. Again, thanks for the inspiration!

So I first had VBG (banded gastroplasty) in 2001. I lost 100 pounds and then plateaued and stayed at the new weight until 2012. All of the sudden I couldn’t eat anything. I threw up everything I ate. I had an endoscopy which showed scar tissue blockage. I had a revision into a gastric bypass. After that the weight flew off, eventually I had lost a total (including the 100 from the first surgery) 197 pounds. Three pounds away from my goal of losing 200 pounds. Then all of the sudden weight loss stopped. One day I had a few sips of Mtn Dew and I didn’t get sick. So the next day I had a whole glass. Then a whole can. Wow, I had all that sugar and no dumping. Maybe I can have a candy bar. Same result. You see where this is going. Now eight years later I have gained 160 pounds back. It makes me physically sick to think of what I’m putting my body through, let alone the emotional part of feeling like a big fat loser (no pun intended). I cut out the Mtn Dew and am drinking Mtn Dew Zero. I want to cut that out too but can’t find a drink that satisfies me. For those of you who know the feeling of gaining weight back, how are you handling it and do you have suggestions on how to get motivated to start losing? I’m desperate and need feedback. Thanks ahead of time.

So I first had a banded gastroplasty in 2001. I had to have a revision into a gastric bypass in 2012 because of scar tissue issues. I had lost 197 pounds between the two surgeries. I’m ashamed to admit that I’ve gained 150 pounds of that back. I’m not supposed to be able to eat sugar or high fatty foods due to dumping, but I can do both with no problems. I’m wondering if anybody else can eat anything they want after bypass? I’m so frustrated it sucks.