karibensea

Hey Michelle, Things are going good, I had a little stint there around labor day which wasnt good, I am still around the 300 pound mark and have not really gone either way. Dont worry about the rambling I love getting messages from you and Kat. keeps me in check, and I like to see how my fellow bandsters are doing. I am on Facebook, just look me up Gary Williams. I get my second fill on the 30th and I really think it will be my sweet spot. I am pretty excited about it. I also realize I need to eat my food a little differently, Every once and awhile I still think I can only have mushie food, so Idont eat the right type of foods all the time. That is one of my biggest problems.