Hi guys,
I’m about three months post op and I’m struggling to stick to plan. My hunger/thirst seems to still be off and it’s getting harder to make myself drink enough water and get my protein in. Plus, I’m getting really bored with my protein options. Texture has been a big deal since surgery and certain protein shakes as well as yogurt makes me sick. And when I do want to eat, I want something that is “worth it” taste wise and find it much harder to force down the foods that I’m supposed to be eating. I was doing good on weight loss at the beginning but I’ve stalled and I know it’s because I’m not getting enough water or protein. I’m afraid of staying where I’m at or even gaining if I continue to fail to meet water and protein goals and supplement with foods that are off plan. Is anyone else going through this struggle? Any suggestions for keeping protein interesting? I guess I just need some advice and motivation.
My mom had the same surgery about a year and a half before me and she’s super skinny now. I know I’m not going to get to her level because I started off at a higher weight and all but being this far behind her in the journey has been hard. She keeps encouraging me (tempting me?) to eat foods that are off plan for me right now that she is able to eat. It’s getting harder and harder to say no and it’s like she forgot what it was like to be at this stage. I feel like I’m in this alone.
